After coming to the United States from Peru in his teens, Diego Sanchez found a sense of belonging in restaurant kitchens. He cooked under some of the world’s greatest chefs before striking out on his own and now owns his own restaurant on the Jersey shore, 39 Degrees North in Manahawkin, NJ—a diner he has reimagined his way, adding items like handmade gnocchi and lomo saltado to the traditional diner menu.

Chef Mary Nguyen grew up in a Vietnamese immigrant household in Denver, went on to work as an investment banker, then decided to make a major career change—into the world of food. She began by working three culinary jobs at once, and becoming one of America’s first female sushi chefs, before opening the first of several restaurants in her hometown, including Olive & Finch, which is now a growing restaurant group. It offers chef-driven, scratch-made food without the fine dining prices.

Michelin star winning chef John Fraser worked for Jean-Georges Vongerichten and Thomas Keller, and in some of the most storied restaurants in France, before opening a restaurant of his own and then continuing to build a culinary empire. He has won Michelin stars at two different restaurants, including the vegetarian Nix in New York city. His restaurants focus on a range of cuisines, including French, Greek and Turkish, and vegetable-focused California style cooking.

Sheila and Duffy Witmer bought the Pioneer Saloon in Ketchum, Idaho nearly half a century ago. And they’ve kept it a jam-packed favorite ever since, with scores of repeat customers including Clint Eastwood, Sandy Koufax, and Ernest Hemingway’s grandchildren. The menu is beef-heavy, featuring steaks and their legendary prime rib. And scraps from preparing the prime rib are the key ingredient in the Jim Spud, a massive twenty-two ounce baked potato stuffedwith teriyaki beef, cheese, sour cream, caramelized onions and more.

Carlos Gaytán has earned a Michelin star (the first Mexican-born chef ever to receive one) at two different restaurants. He is noted for combining regional Mexican cooking with classic French techniques. After working his way up from dishwasher in a hotel kitchen, he now owns restaurants in Chicago, Mexico, and recently opened several in the Downtown Disney District adjacent to Disneyland. He has appeared on Top Chef and as a judge on numerous cooking competition shows in the U.S. and Mexico.

Called the Soul Food Scholar, Adrian Miller is renowned for his knowledge of African American and southern cooking. Author of multiple books, he won James Beard awards for two of them: Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time, and Black Smoke: African Americans and the United States of Barbecue. Yet culinary history was not his original career path. He was a lawyer, worked for the Clinton White House, and then for the governor of Colorado, before turning to culinary research. His findings are profound and often surprising. Our conversation ranged far and wide – from the white historyof chitlins, to vegan soul food, the German origins of chicken and waffles, and how, in his words, mac and cheese became “so black.”

Chef Katie Button is a James Beard winner for her Asheville, North Carolina Spanish restaurant Cúrate, which is the flagship of her restaurant group. Button discovered her deep love for food when she was living in Paris, studying for a master’s degree in biomedical engineering. The awakening was so profound that she changed careers, worked for two of the world’s greatest chefs, Ferran Adrià and José Andrés, before opening tapas-based Cúrate, then building a culinary empire that includes a Catalonian restaurant, a Spanish market, European tours, a cookbook, and more. She is heavily involved in helping the Asheville community rebuild after massive flooding from Hurricane Helene.

Melissa Reagan and Stephen Gonzalez met at Culinary School in Austin, Texas two decades ago, then followed their own culinary journeys through a variety of restaurants. Today she’s cooking at an upscale restaurant in North Carolina (but by contract she can’t name it) and with supermarkets challenging many restaurants by offering meals cooked on site, he is working for the H-E-B grocery chain, a major player in Texas. Both feel deeply about getting average folks cooking at home. Which is the impetus behind their Food for Thoughtcast podcast. We discussed that and much more about the world of food—now and in the future.