Crack A Brew With AJW

By: Andy Jones-Wilkins
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  • Summary

  • In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com
    2023
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Hygiene & Healthy Living Running & Jogging
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Episodes
  • Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States

    Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States
    Feb 22 2025
    In this episode AJW cracks a brew with up and coming ultrarunner Shea Aquilano to discuss her early career in running, her 5 year history with the Black Canyon 100K and her hopes and dreams for her first run at the Western States 100. Follow Shea on Instagram @shea_aq
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    43 mins
  • Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States

    Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States
    Feb 15 2025
    In this episode AJW cracks a brew with Joe "Stringbean" McConaughey. After seven attempts Joe finally got his Western States golden ticket on his eighth try. In this episode AJW and Joe discuss his journey to Western States, his experiences and advice for Cocodona 250 and his plans for the 2025 Western States. Follow Joe on Instagram @thestring.bean
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    49 mins
  • Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets

    Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets
    Feb 8 2025
    In this episode AJW cracks a brew with Zoe Rom and Kylee Van Horn, the host of the "Your Diet Sucks" podcast. In this wide ranging conversation they touch on the myths and mysteries of endurance athletes diets and some of the ways athlets of all types can sift through the noise. Find Zoe's and Kylee's podcast here
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    57 mins

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