• Consistency wins. Jordan Syatt - Fitness guide, lifestyle coach, all-round top geezer!

  • Jan 31 2023
  • Length: 50 mins
  • Podcast

Consistency wins. Jordan Syatt - Fitness guide, lifestyle coach, all-round top geezer!

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  • Summary

  • Jordan Syatt (@syattfitness) is one of the most vocal and to the point fitness content producers on instagram. There's a reason he's approaching one million followers on that platform. His content is absolute gold.

     

    It was a real honour to have him join me to reignite this series, in it we discussed;

    • Obsessive training
    • Action-based rather than objective-based goals
    • Why consistency matters
    • The affects of alcohol and sleep
    • James Smith
    • Jiu-Jitsu
    • The importance of strength and conditioning
    • Protein and macronutrients in general

    As always, share and subscribe if you like it.

     
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