Connecting Across Borders

By: Connecting Across Borders
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  • Summary

  • This podcast is a journey where we explore the beauty of human connection and diversity, where we cultivate authenticity, resilience and courage, and where we share support, love and grace. We hope to engage in conversations about cross-cultural relationships and experiences as well as how they impact our life and our mental health.
    Connecting Across Borders
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 2 Connection: How Humans are Wired to Connect

    Episode 2 Connection: How Humans are Wired to Connect
    Oct 5 2020

    In this episode, we talked about the neurobiology of human connection and why connection is important.


    Episode 2 Transcript Link: https://tinyurl.com/yy4zrr3o


    Follow us on

    • Facebook: https://www.facebook.com/connectingacrossborders
    • Twitter: @crossculturalmh
    • Instagram: @connectingacrossborders


    Show Notes and Additional Resources:

    • Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Center City, Minn.: Hazelden.
    • Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. New York: Gotham Books.
    • Keltner, D. (2018). The Evolutionary Roots of Compassion. 
    • Lieberman, M.  (2013). Social:  Why Our Brains Are Wired to Connect.  New York:  Crown Publishers.
    • McGonigal, K. (2013, June). How to make stress your friend. 


    Music from YouTube Music Library
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    34 mins
  • Episode 1 Introduction: Who We Are and Why This Matters

    Episode 1 Introduction: Who We Are and Why This Matters
    Sep 7 2020

    An introduction of our podcast and what it's about.


    Episode 1 Transcript Link: https://tinyurl.com/yxsjvvpa


    Follow us on

    Facebook: https://www.facebook.com/connectingacrossborders

    Twitter: @crossculturalmh

    Instagram: @connectingacrossborders


    Music from YouTube Music Library
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    19 mins

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