Ever feel like you're stretched too thin? Same. This fall had me questioning my relationship with martyrdom and learning to prioritize my VIPs. In this episode, we’re talking about balancing the people on our "plane of life" without guilt, stress, or overextending ourselves. If you’ve ever struggled with saying “no” or felt torn in too many directions, this one’s for you. Let’s chat about protecting our energy while still keeping our connections strong.

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Ever notice how some things feel huge in the moment but really aren’t? Same. Over time, I’ve learned that if everything is heavy, nothing is heavy. In this episode, we’re talking about how to lighten up, address issues without the drama, and save our energy for what really matters. Plus, a little humor never hurts, right? Let’s figure out how to keep the small stuff small and the important stuff heard.

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Crazy Stupid - All Women are Crazy All Men are Stupid

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Ever thrown a perfect pass only to watch it drop? Maybe you're passing to a running back, not a wide receiver. In this episode, we dive into expectations—how they shape our relationships and sometimes set us (and others) up for failure. With Super Bowl Sunday around the corner, let’s take a lesson from football and rethink how we build our teams. Tune in for a fun, eye-opening play-by-play on making the most of the people in your life.

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Daniel Shay - Why Am I Surprised?
Making the Holidays Easier With Family - Don’t Be Surprised

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