• Community Trail Running

  • By: Adam Lee
  • Podcast

Community Trail Running

By: Adam Lee
Listen for free

  • Summary

  • A 20-minute (ish) trail running podcast featuring informative and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your listening pleasure.

    communitytrailrunning.substack.com
    Adam Lee
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Episodes
  • Ep. 114 Winning the Divide 200. With Allison Powell

    Ep. 114 Winning the Divide 200. With Allison Powell
    Sep 19 2024

    It’s a special episode, so we’re doing things a little different here on a Thursday. We’ve got the winner of the Divide 200 Allison Powell on the podcast! Allison is also a fellow substack author and I’m so excited she was able to chat about her experience in Southern Alberta. She was a lot of fun to chat with, and it was very insightful to hear her talk about the race.

    “Then the rain came in. And it just became a real mental battle. I don't think I've ever felt so low in a race. I've wanted to quit maybe a few times. But usually it's just like, “Oh, I'm tired. I wish I could be done. Oh, my legs hurt. It'd be nice to be over.” And this was like, “I think I'd rather be dead than take another step on this race course.”

    Huge congrats to the amazing Allison Powell, it was awesome to hear her chat about her amazing accomplishment and I hope you enjoy it as much as I did!

    The Long Run - Coming September 30

    I’m super excited to be launching “The Long Run” with Chantelle Erickson! We will be premiering the show on September 30, and you can look forward to 5 additional episodes coming out on the last Monday of each month. We are excited to work together and do a bit of a deeper dive with our guests. The shows will be 45 - 60 minutes and we’re incredibly excited about our guests. More information to come in the weeks that follow, including some of those guests. Stay tuned!

    Food Fight Friday

    Our next episode will come out this week. The latest episode was fun as always. I really like doing this show with Jason:

    Check out our fun and lighthearted side project and let us know what you think!

    #Naaksquad - Try it and get 15% off

    I enjoy the Naak products, even if the sauces took a few tries to grow on me. They get the job done and they don’t give me any issues, and isn’t that the point? So I applied to be part of the squad to get a discount on the products I plan on using a bunch. Reach out to me if you have any questions and I’ll do my best to answer! They give me a referral code, so I’m including that today.

    If you’re gonna check it out, click through this link (CTR15 for 15% off), I appreciate it.

    Listen where you listen

    Spotify: Click Here

    Google Podcasts: Click Here

    Apple Podcasts: Click Here

    Music by Paolo Argentino from Pixabay

    We’re on the journey to 2,000 subscribers, help us get there!

    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)



    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe
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    17 mins
  • Ep. 113 Keeping an eye for what’s next. With Michelle Goldberg

    Ep. 113 Keeping an eye for what’s next. With Michelle Goldberg
    Sep 16 2024
    “I finish something and then I get to a next level and I'm like ”Oh, well, what else could I do?” I can get a master's degree. Like, oh, I got that. I guess I could get a PhD and I got that. And you know running, it goes like that too. I think I can do a 50k. Oh I did it I wonder what else I could do? I don't start out looking for something big, it's just kind of like okay let's go to the next thing let's do a little more.”Michelle Goldberg loves to push herself and she loves helping others push themselves as well. The psychologist and coach loves trail running and ultras and the way she gets to see what she is capable of. This thirst for continuing to move forward has also led her to co-host a podcast “Let’s Run That Again”, where she and her co-host get to interview runners about races that didn’t go well. They deep dive into DNF’s in order to help people learn and move on.“Some people, they would, you know, death before DNF. But I think in our culture and in our society, the notion of struggling and allowing ourselves to struggle is so looked down upon, which I think is ridiculous because it should just be okay to say, this is hard. I'm trying to figure this out. To be able to sit with it and work through it, that's how we thrive, you know?” Michelle was great to chat with, I hope you enjoy the conversation as much as I did. Make sure to let us know what you think of the episode!The Long Run - Coming September 30I’m super excited to be launching “The Long Run” with Chantelle Erickson! We will be premiering the show on September 30, and you can look forward to 5 additional episodes coming out on the last Monday of each month. We are excited to work together and do a bit of a deeper dive with our guests. The shows will be 45 - 60 minutes and we’re incredibly excited about our guests. More information to come in the weeks that follow, including some of those guests. Stay tuned!Food Fight FridayOur next episode will come out this week. The latest episode was fun as always. I really like doing this show with Jason:Check out our fun and lighthearted side project and let us know what you think!#Naaksquad - Try it and get 15% offI enjoy the Naak products, even if the sauces took a few tries to grow on me. They get the job done and they don’t give me any issues, and isn’t that the point? So I applied to be part of the squad to get a discount on the products I plan on using a bunch. Reach out to me if you have any questions and I’ll do my best to answer! They give me a referral code, so I’m including that today.If you’re gonna check it out, click through this link (CTR15 for 15% off), I appreciate it.Listen where you listenSpotify: Click HereGoogle Podcasts: Click HereApple Podcasts: Click HereMusic by Paolo Argentino from PixabayWe’re on the journey to 2,000 subscribers, help us get there!If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :) Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe
    Show more Show less
    18 mins
  • Ep. 112 Bad Ass Chicks Run Trails and The Divide 200. With Tanya Seal-Jones

    Ep. 112 Bad Ass Chicks Run Trails and The Divide 200. With Tanya Seal-Jones
    Sep 9 2024
    “Lots of women contacting us through Instagram messaging asking “how do they join our group”, which we hadn't really considered or thought about. So we came up with a plan and decided that we just wanted to be this motivational group who had a safe space for people to go out and enjoy the trails, no matter what your ability and support each other. So we created the badass chicks race team.”Tanya Seal-Jones loves doing hard things. She also loves supporting and encouraging other women to do hard things. This helped lead to the Bad Ass Chicks Run Trails group being started. Being part of the group is something Tanya really enjoys, as is the fact she has registered for the Divide 200 starting tomorrow in Southern Alberta. A huge challenge and a chance to push herself into the unknown, it’s something she’s looking forward to.“One of the girls from the Badass Chicks asked me if I had ever heard of the Divide 200 and I googled it and and thought it looked really fun so I signed up and got in the lottery.”Tanya is also raising money to help animals get vet care, which you can read more about here. She was a lot of fun to chat with, I’m excited to follow her through the insane 200 mile race and I hope you will too. Let us know what you think of the show!The Long Run - Coming September 30I’m super excited to be launching “The Long Run” with Chantelle Erickson! We will be premiering the show on September 30, and you can look forward to 5 additional episodes coming out on the last Monday of each month. We are excited to work together and do a bit of a deeper dive with our guests. The shows will be 45 - 60 minutes and we’re incredibly excited about our guests. More information to come in the weeks that follow, including some of those guests. Stay tuned!Food Fight FridayThe latest episode was fun as always. I really like doing this show with Jason:Check out our fun and lighthearted side project and let us know what you think!#Naaksquad - Try it and get 15% offI enjoy the Naak products, even if the sauces took a few tries to grow on me. They get the job done and they don’t give me any issues, and isn’t that the point? So I applied to be part of the squad to get a discount on the products I plan on using a bunch. Reach out to me if you have any questions and I’ll do my best to answer! They give me a referral code, so I’m including that today.If you’re gonna check it out, click through this link (CTR15 for 15% off), I appreciate it.Listen where you listenSpotify: Click HereGoogle Podcasts: Click HereApple Podcasts: Click HereMusic by Paolo Argentino from PixabayWe’re on the journey to 2,000 subscribers, help us get there!If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :) Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe
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    15 mins
Running & Jogging
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