Come Run with me 5K

By: Clint Adams
Listen for free

  • Summary

  • This podcast is a beginning runner's journey to a 5K. We will run together to keep each other accountable with a goal of running a 5K race in the spring of 2025. I have been running as a hobby and to stay in reasonable physical shape off and on for 16 years. I have only once ran in a 5K and that was 16 years ago. Recently sidelined for a leg injury, my doctor told him to ease back into running. As he has healed up, and at 51 years old, I am beginning his running journey again. While running, I will share insights, motivation, and other observations that have added value to my life. I hope they will add value to your life. I hope you enjoy my unique perspective and sense of humor to keep you entertained and enjoying the time together and working toward a goal of better physical fitness. This extemporaneous podcast will keep you entertained, motivated and growing as you continue your journey to your own physical fitness goals. If you are just beginning your running journey, let's hold each other accountable through this podcast.

    Hosted on Acast. See acast.com/privacy for more information.
    Clint Adams
    Show more Show less
Hygiene & Healthy Living Personal Development Personal Success Running & Jogging
Show more Show less
Episodes
  • Over the hump

    Over the hump
    Feb 22 2025
    in this 30 minute workout, I run for 4 minutes then walk for only 2 minutes. Now we are running more than we are walking and covered 2.6 miles in the 30-minute workout. This is the next step in our goal to run 5K (3.1 miles). Winter weather continues to intrude on our workout sessions as the cold and snowy conditions create difficult conditions to overcome.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    30 mins
  • Halfway There

    Halfway There
    Feb 7 2025
    In this episode, I walk and run an equal amount of time, 3 minutes walking and 3 minutes running. Making our way to the 5K goal while considering ways to improve and staying motivated through the process.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    30 mins
  • A little bit more

    A little bit more
    Jan 31 2025
    in frigid temperatures, we work to overcome adversity. As the pain increases near the end of the run, we dig deep with grit and perseverance to overcome our internal and external obstacles working to be better.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    30 mins

What listeners say about Come Run with me 5K

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available