• #68 - Confession & Big Announcement
    Aug 31 2024

    Kristen shares what's been happening in her life and makes a big announcement.


    The Coffee Self-Talk Club: https://tinyurl.com/yadbw27j You can find Kristen's books at:

    https://KristenHelmstetter.com/blog/coffee-self-talk

    Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

    Instagram.com/coffeeselftalk

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    20 mins
  • #67 - It's a Wonderful Day
    Sep 17 2023

    Kristen shares a super easy trick for making your day wonderful.

    Get The Coffee Self-Talk Two-Minute Gratitude Journal here:

    ⁠https://amzn.to/3Zhufpf⁠

    See also:

    Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy

    available at: ⁠https://amzn.to/3P3oDfl⁠

    --

    You can find Kristen's books at: ⁠Kristensraw.com/blog/coffee-self-talk⁠

    In the UK: ⁠https://tinyurl.com/4xrj64z7⁠

    Join the Coffee Self-Talk Facebook group: ⁠facebook.com/groups/coffeeselftalk⁠

    Instagram: ⁠instagram.com/coffeeselftalk⁠


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    5 mins
  • #66 - I'm Back!
    Sep 12 2023

    Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal.

    Get it here: https://amzn.to/3Zhufpf

    See also:

    Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy

    available at: https://amzn.to/3P3oDfl

    --

    You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

    In the UK: https://tinyurl.com/4xrj64z7

    Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

    Instagram: instagram.com/coffeeselftalk

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    6 mins
  • #65 - Guided Journal Exercise
    May 7 2023

    Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.

    You can get the Guided Journal here: https://amzn.to/3AXGR7j

    See also:

    The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of

    Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK

    --

    You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

    In the UK: https://tinyurl.com/4xrj64z7

    To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

    Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

    Instagram: instagram.com/coffeeselftalk

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    6 mins
  • #64 - Stress Relief Tricks & House-Hunting Craziness
    Apr 23 2023

    Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.

    Lipstick Self-Talk: ⁠https://amzn.to/3n27h6A⁠

    The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS

    The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk

    --

    You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

    In the UK: https://tinyurl.com/4xrj64z7

    To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

    Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

    Instagram: instagram.com/coffeeselftalk

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    8 mins
  • #63 - The Essential Key That No One Talks About
    Apr 8 2023

    Kristen discusses an essential key for living your magical life that, surprisingly, nobody ever talks about.

    --

    You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

    In the UK: https://tinyurl.com/4xrj64z7

    To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

    Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

    Instagram: instagram.com/coffeeselftalk

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    12 mins
  • #61 - Laptop Disaster
    Mar 12 2023

    Kristen shares a useful insight she realized when disaster struck.

    --

    You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

    In the UK: https://tinyurl.com/4xrj64z7

    To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

    Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

    Instagram: instagram.com/coffeeselftalk

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    6 mins