Imagine being able to screen your girls before practice to get a true idea of what you're going to get out of them that day?

Instead of HOPING you notice the signs. Hoping you don't miss one player among 12-30 players. All so you can get the most out of your limited time with them.

And what if that process only took a couple minutes using their phones? Oh and THEN what if each player was immediately given a suggested exercise to boost their mental & emotional state for THIS practice.

That's what Rewire does! Listen in to hear how their app is revolutionizing how we manage our emotional & mental stress :)

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Learn more at https://rewirefitness.app/

Ever look at your team mid-practice (or mid GAME) and think... Are they ALIVE?

There are so many things that drain their energy, then before you know it the energy is gone and you might as well call it a day. And if we're honest, we have those days too! Today's guest not only speaks to this topic - he EXUDES energy and positivity!

No joke - he had me standing up in Superwoman pose. You ready to get some fantastic nuggets from a world class athlete, dad, and motivational speaker? Listen in!

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>> David Lindsay's site

>> Mental Sweet Spot Resources

In today's episode, we chat with Bootcamp OG Candace Fenton-Brockbader! You're going to find so many moments in this episode you can relate to. She is a GEM!