Coaching Outdoors Podcast By Alexandra Burn and Anna-Marie Watson cover art

Coaching Outdoors

Coaching Outdoors

By: Alexandra Burn and Anna-Marie Watson
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About this listen

The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.© 2025 Coaching Outdoors Personal Development Personal Success
Episodes
  • Coaching Outdoors Episode 84 - Russ Watts
    May 7 2025

    “One of the things that Nature has taught both of us, and I'd say many of my clients is to see and feel the seasons. This is a winter. This is tragic. This is end. This is death. Like the leaves have fallen. It's deep, dark winter, and you know what there's a glimmer of spring out there” - Russ Watts

    From a whistle and a whisper of wind in the south Sierra mountains in California, a symphony of sirens in Trafalgar Square, London and the rolling hills around Lake Garda, Russ transports us on a journey through time and space as he shares childhood influencers who’ve shaped his life’s work and insights into his coaching practice.

    Transformational and performance coach, integral facilitator, adjunct professor at Georgetown University and Bocconi University, wilderness guide and practising Buddhist, Russ brings over thirty years of experience to help leaders and teams be nature bold and unlock their deepest potential through both structured coaching and immersive outdoor experiences.

    Russ openly reveals his thoughts and stories about how the pain from breaking his back (not once, but twice…) and tackling crazy endurance events has shaped his identity and mindset to deepen his coaching relationships and practice; the concepts and connections of ‘I’, ‘we’ and ‘it’ within the wider ecosystem and coaching process; and the need for coaches to embrace the dark side of human nature.

    From a plant to an insect, or a speck of dust that's swirling on a little thermal in his office, Russ challenges us to find the awe and joy in the moment. Plus, we touch on the three Bs of business, brand and balance, the benefit of collaborative partnerships with other outdoor and nature-connected coaches and the need to be truly authentic within ourselves and our coaching.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    1 hr and 22 mins
  • Coaching Outdoors Episode 83 - Will Brown
    Apr 22 2025

    “By being in a garden I think we perhaps feel more inspired, more at ease, more connected to each other and to our environment”

    Will describes his practice, and his life's inquiry, as 'garden thinking'. His work explores how we can reimagine the Garden's role not only as a physical environment but also as a metaphysical space for cultivating more grounded, nature-based ways of living and working together. Will does this primarily through coaching, writing, research, speaking and consultancy and creative collaboration.

    Will’s journey weaves together his passion for literature, nature, and community. Starting with a love for language and narrative inspired by early years of reading, Will pursued literature at university, where his interest in communication and metaphor flourished. After early career experiences in architectural heritage charities, he sought a deeper connection with the world, volunteering in regenerative projects across Europe.

    During this transformative time, Will discovered gardening as both a personal practice and a powerful metaphor for collaboration and growth. With a master’s degree in Ecological Design Thinking from Schumacher College he developed Garden Thinking, a facilitation practice that uses gardens as both a space and a symbol to inspire reconnection with nature and community.

    Will has also co-created Tending to Endings, a card deck that explores life transitions through garden metaphors, alongside collaborators Ali Kingston and Heather Knight. This project, supported by the Joseph Rowntree Foundation, exemplifies Will’s creative approach to making regenerative concepts accessible and engaging.

    “Gardens are sensory spaces, their embodied spaces”

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently


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    1 hr and 12 mins
  • Coaching Outdoors Episode 82 - Annie Lee
    Apr 8 2025

    “So much serendipity happens when you’re coaching outdoors. Your client finds themselves in the right spot for that particular moment”

    Annie Lee is a force of nature who spreads her boundless energy across a portfolio career as a coach, coach supervisor, International Coach Federation mentor coach, Barefoot Coaching tutor for postgrad in coaching and coaching supervision, and Founder of Nature’s Blueprint CIC.

    Self-confessed maverick and disruptor we touch on her love of natural edges, her need to challenge the status quo and inside-out knowledge of the ICF Core Competencies. Her holistic and systemic approach stems from her former work within the equine industry and regenerative food systems.

    From massive snowdrifts in the Peak District in the early 70s, and her formative career in the racing industry globe-trotting around the world, to how being emergent and opportunistic lies at the heart of her approach and work ethic. Her passion and anger at the climate crisis and desire to form a community for anyone who gives a s*** led to the creation of Nature’s Blueprint Community Interest Company. She talks openly about her relationship with social media and the need to regularly disconnect; plus how sea swimming and hugging her favourite tree helps her recharge.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    1 hr and 4 mins
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