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Keith grew up running from the law, getting in trouble, running off to Bible College only to find himself working in Juvenile Probation which led to his career at the Tucson Police Department.

He worked Operations Division East, holding the rank of Lead Police Officer for many years... But if you have been listening for any length of time you'll know that this job weighs on each officer and carries a heavy toll. It can be a physical toll, mental, and many times it is both.

Keith made it out to the other side, but not without some scars. I'm so happy he agreed to share his stories, everyone I know should be creating a permanent legacy. It's introspective and therapeutic.

Give him a warm, Choir Practice, welcome and enjoy this episode.

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Bill Cummings was introduced to me by Retired Tucson Police Lieutenant, and Choir Practice Squad member, Bart Rohr.

He is a United States Air Force Veteran, and Retired Maryland State Police Sergeant. He was hired in Maryland as a dispatcher, but was given a leave of absence to join the Air Force.

When he returned, he went back to dispatching for a few months until he was promoted to Trooper. That's where the stories, shenanigans and heroics started.

Give him a warm welcome and show him what it means to be a member of this Squad!!!

Catch it here:

Choirpracticepodcast.buzzsprout.com

Apple: https://podcasts.apple.com/.../choir.../id1590023670...

Spotify: https://open.spotify.com/show/07xxNGhNwJKc1JSxsdnppN?si=8d07b7f9036f4711

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When Robbie graced us last time we made it through his 21 year career as a Deputy Sheriff. After retirement, he finished law school and began his second career as a prosecutor in Maricopa County.

Serial burglary rings, serial bank robbers, a disgraced police officer turned bank robber...you gotta hear the tales! Turn it up, enjoy the show!

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It was so good to catch up with Tyke. We chatted for about three hours before we started recording. Our friendship goes back to 1996 or 1997! We carpooled to the jail together.

His career in public service began with the USMC, deploying to Iraq in the first Desert Storm. Once back in the states, and leaving the Corp, he had to find employment and saw an ad for the Arizona Department of Corrections.

The drive to Florence, AZ, and lackluster pay, motivated him to move into County Corrections, just like me. He eventually promoted to Deputy Sheriff and spent a good amount of time working in Traffic as a Motor Officer and also as a Collision investigator.

Check him out, give him a warm welcome and let's get this episode rockin'

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Like so many of my guests, Roger has lived many lives in one lifetime! And the positions he's held, the opportunities to serve, are very honorable.

He began public service by joining the Army. He left the Army and was hired by the Chief of Goshen Police Department. After about 5 years, he headed West for better weather and to be closer to family. Hired by the Arizona Department of Public Safety, he began his career on the Navajo Reservation in a town called Kayenta.

Undercover/Narcotics in Pinetop, AZ, a promotion to Sergeant. Then a move to Pinal County where he was promoted Lieutenant. At the 21 year mark, he was approached to run for Sheriff. He won two elections, professionalizing the agency and making big strides to improve the department before being asked by AZ Governor Janet Napolitano to become the Director of AZ DPS.

Tune in, check it out. I'm honored to have Roger as the newest member of The Squad...

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Lou has been mentioned by Kurt Dabb a few times. Nothing brings you closer to peace than being choked out by your Brazilian Jui Jitsu brothers and sisters!

He's a Navy Veteran who came to know many of the first responder community through BJJ. He felt a tugging on his heart to take it a step further and start to work on hearts and minds and well as the physical fitness aspect.

This led him to join a group where vets and first responders could decompress, share the tough parts of their jobs amongst friends and mix in a little Faith to help strengthen the members as well.

On this journey, I've discussed many resources and paths to thrive beyond our experiences, not just survive. It's one of the greatest honors of producing this show and speaking with so many wonderful folks...Give Lou the warmest welcome!

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As promised, in consecutive weeks, good ol Dave Thomas is back and we chat about his stint in Homicide, Arson, Internal Affairs, and finally the Metropolitan Area Narcotics Trafficking Interdiction Squad (MANTIS).

Dave's a very artistic dude, we discussed his fiction book "The Gordian Knot" published in 2009. Now, he has a Non Fiction book coming out this summer, "Requiem for Justice," where he writes about some of the cases that impacted him from his career.

It is absolutely my honor to be trusted with the legacies of the brave men and women who have agreed to be on the show...I'm grateful and humbled. Please tune in, give Dave a warm welcome and enjoy the rest of his career.

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