Cheeky Mid Weeky

By: Strength Coach Network
Listen for free

  • Summary

  • Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?

    Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.

    Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.

    Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.

    So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.

    For more information from Strength Coach Network follow us at:

    Twitter: https://twitter.com/StrCoachNetwork

    Instagram: https://www.instagram.com/strength_coach_network/

    YouTube: https://www.youtube.com/@StrengthCoachNetwork

    Facebook: https://www.facebook.com/strengthcoachnetwork

    Blog: https://strengthcoachnetwork.com/blog

    Website: https://strengthcoachnetwork.com/

    Education Courses: https://strengthcoachnetwork.com/fundamentals
    Strength Coach Network
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Key Principles of Strength & Conditioning

    Key Principles of Strength & Conditioning
    Jan 27 2025

    Kyle Hashimoto and I worked together for over 3 years at Towson. Moto is one of the bright young minds in S&C. This is evident by the fact that he is a head baseball S&C in the power 4 conferences.

    In this convo we talk about how he was able to get to P4 baseball at such a young age and his career journey where he worked in over 4 states in such a short amount of time.

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    Save on your re-certification to the NSCA and CSCCa with best price CEUs with a SCN premium membership

    🏫CEUs: https://strengthcoachnetwork.com/CEU

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    CONNECT:

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    📷Instagram: https://www.instagram.com/strength_coach_network/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

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    #strength #coach #network #strengthcoachnetwork #knowledge #power #speed #agility

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    From our sponsors:

    TeamBuildr

    🌎Site:Online Strength and Conditioning Software - TeamBuildr

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    Hawkin Dynamics

    🌎Site: https://www.hawkindynamics.com/

    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

    Vitruve VBT

    🌎Site: https://vitruve.fit/

    Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above.

    Power Lift

    🌎Site: https://www.powerliftusa.com/

    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.
    Show more Show less
    48 mins
  • You’re Getting Nutrition Wrong with Your Athletes

    You’re Getting Nutrition Wrong with Your Athletes
    Jan 22 2025

    Jessica Isaacs joined the show for the second time to talk about how to best fuel athletes. During 2024 she was hired by USC to be the nutritionist with the mens basketball team. Listen to find out how to fuel a basketball team with all the difficulties that arise in their sport.

    ___

    Save on your re-certification to the NSCA and CSCCa with best price CEUs

    🏫CEUs: https://strengthcoachnetwork.com/CEU

    ___

    CONNECT:

    📱Facebook: / strengthcoachnetwork

    🐦Twitter: / strcoachnetwork

    📷Instagram: / strength_coach_network

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    ___

    #strength #coach #network #strengthcoachnetwork #knowledge #power #speed #agility

    ___

    From our sponsors:

    TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    Hawkin Dynamics

    🌎Site: https://www.hawkindynamics.com/

    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

    Vitruve VBT

    🌎Site: https://vitruve.fit/

    Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above.

    Power Lift

    🌎Site: https://www.powerliftusa.com/

    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.
    Show more Show less
    32 mins
  • Corporate Wellness is a GREAT Financial Option for S&C Coaches

    Corporate Wellness is a GREAT Financial Option for S&C Coaches
    Jan 14 2025

    Will Rice joins us to talk about corporate wellness and how it can help provide a stable career for S&C coaches. Will used to work in college athletics and now works in corporate wellness for EXOS. Find out what corporate wellness is and how this can help you provide a stable life for your family.

    ___

    Save on your re-certification to the NSCA and CSCCa with best price CEUs

    🏫CEUs: https://strengthcoachnetwork.com/CEU

    ___

    CONNECT:

    📱Facebook: / strengthcoachnetwork

    🐦Twitter: / strcoachnetwork

    📷Instagram: / strength_coach_network

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    ___

    #strength #coach #network #strengthcoachnetwork #knowledge #power #speed #agility

    ___

    From our sponsors:

    TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    Hawkin Dynamics

    🌎Site: https://www.hawkindynamics.com/

    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software,

    and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

    Vitruve VBT

    🌎Site: https://vitruve.fit/

    Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above.

    Power Lift

    🌎Site: https://www.powerliftusa.com/

    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.
    Show more Show less
    54 mins

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