• Charleston Girls Trip, Midwestern Nice, and Well-Behaved Dogs
    Feb 28 2025

    The girls trip made it out of the group chat! This week, we're joined by Tia's high school besties to recap our girls weekend in Charleston! We question why southern boys are so short, if people are actually rude or is 'midwest nice' a real thing, Tia's obsession with cool trees, and more.

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    50 mins
  • Clifford the Big Red Bridge, Cheesecake Factory Bay, and Iowa D.C.
    Feb 21 2025

    Since apparently things can be renamed for no reason at all, we wanted in on the fun. This week, we’ve taken it upon ourselves to rename some famous U.S. landmarks, lakes, and even a few states. And honestly, the ‘Gulf of America’ sounds more inclusive anyways.

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    29 mins
  • Candy Grams, Cringey Dates, and Service Industry Nightmares
    Feb 14 2025

    From elementary school Valentine’s Day parties to high school secret admirers and cringey dates, we’re diving into all tings Valentine’s Day (aka, Tia’s Birthday!) Plus, we dive into hilariously chaotic stories from waiters and service staff about Valentine’s Day disasters you won’t believe. And don’t worry, if you don’t have Valentine’s Day plans this year, just think, it could be worse… you could have a promise ring proposal at Olive Garden…

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    45 mins
  • Pinterest Quotes, Spotify Family Plans and Sugar Daddies
    Feb 7 2025

    Welcome to our first edition of Call Your BFF: Car Edition! This week, Tia shares all of the life-changing reasons why she’s thrilled to now be on a Spotify family plan, we read off some of our favorite, and most cringy, Pinterest quotes, and we wrap up recapping Tia’s latest Tinder adventures…

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    37 mins
  • Freaky Friday, Espresso Martinis & Cleaning Out Your T-Shirt Drawer
    Jan 31 2025

    It feels like January has been 17 weeks long... but it's FINALLY FRIDAY! 🥂 This week, Maggie thinks she has a secret talent, Tia's turned into a martini girl and we're chatting about the simple things that bring us joy when we're feeling down.

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    39 mins
  • Hibernation Mode: Winter Blues and Slowing Down
    Jan 24 2025

    This week, we’re catching up on life before diving into the history of winter being a season of rest… and how it’s turned into anything but that. We chat about how winter feels more ‘introverted’ compared to summer’s ‘extroverted’ vibes, productivity this time of year, and how seasonal depression plays into it all.

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    43 mins
  • TGIF: Extraverts, Planet Fitness and Ketchup & Butter Sandwiches
    Jan 17 2025

    Happy Friday, Besties! This week, we're yapping about Tia’s latest chiropractic adventure, questioning where all the extraverts are at, why Planet Fitness isn’t a ‘judgement-free zone’ when Tia’s there, and most importantly… are you team fish sticks and mac and cheese, or ketchup and butter sandwiches?

    CHAT WITH US: Tell us a funny story, ask for some advice from your virtual BFF, or just say hey... we'd love to hear from you - (414) 465-8275

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    29 mins
  • Reframing New Year’s Resolutions
    Jan 10 2025

    This week, we chat about New Year’s Resolutions, why they’re not often very self-loving, the intensity and overwhelm of challenges like ‘75 hard’, and why trying to too much is often the reason most New Year’s resolutions fail. Plus, our usual chit chat… Happy Friday, BFFs! 🫶🏼

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    40 mins