When people tell you not to ask questions, what they’re really saying is, “I don’t want you to find something that contradicts me.”

In this episode, I talk about the freedom that comes with transparency. I’ve spent years putting my past in the open—not to prove anything, but because I have nothing to hide. Living in truth means I don’t waste energy managing perceptions or fearing exposure. I also explore why I’m cautious of those who discourage questioning and how true growth comes from being open to change. It’s not about being perfect—it’s about being honest, with others and with ourselves.

In this episode, I reflect on the person I used to be—someone driven by harmful beliefs and behaviours—and the journey that led to my transformation. I talk about questioning my religious beliefs, taking responsibility for my past mistakes, and how embracing uncertainty and curiosity has helped me grow. It’s a story about breaking free from who I was and becoming the person I want to be.

Uncertainty in relationships is one of the hardest things for me to handle. I can prepare for almost any outcome—except the unknown. In this episode, I talk about how my anxiety drives me to anticipate every possibility, why uncertainty destabilizes me, and how clear communication and boundaries help me cope.

In this episode, I share a story about how life’s challenges can shake us and reveal what’s really inside us. When things get tough, do I respond with kindness and resilience, or do frustration and anger spill out? I reflect on how important it is to intentionally fill my “cup” with positivity, love, and forgiveness so I’m ready for life’s inevitable bumps. What’s in your cup?

In this episode, I reflect on the challenges of navigating relationships with people who seem determined to misunderstand me. I share how I've chosen to let go of the struggle for their approval, embracing forgiveness as an act of self-love—without excusing harmful behaviour or compromising my truth. Join me as I explore the power of staying grounded in authenticity, even in the face of conflict.

In this episode, I share a deeply personal experience about navigating false accusations and the challenges of facing abusive individuals, especially when they hold influence. I discuss the emotional toll of feeling isolated, the struggle to defend myself without worsening the situation, and the importance of maintaining community despite the hurt. It’s a candid reflection on vulnerability, resilience, and the complicated balance between silence and truth.

This episode looks at how we’re connected by shared experiences and how we often have more in common than we think. I talk about the importance of finding common ground—like our shared hopes for happiness, health, and protecting loved ones. But I also explore why setting clear boundaries is sometimes the best choice when others aren’t willing to meet us halfway. It’s about balancing kindness with self-respect.

In this episode, I share a personal story about a Christmas spent in Paraguay when my family had almost nothing. Through love, creativity, and resourcefulness, my parents turned a difficult time into a cherished memory that taught me the true meaning of giving. I also explore how showing emotions while sharing these stories creates deeper connections with our past and with others.