This episode was originally published September 17th, 2022.

Izzy @izzy_michea, who is originally from Chile and residing in Buenos Aires, Argentina was eager to come onto this podcast and not only talk about her own CPTSD, Trauma and her past work but also openly discuss about how we need to normalize discussing our own Mental Illness without the fear of negativity, anger and blame from society and those close to us. People who are Mentally Ill and physically ill in Chile are not considered people according to their current constitution and even though they're working on creating a new one the fact that so many people in Chile's past faced persecution due to their own mental health problems was wrong!

People all over the world are too afraid to talk to others about their mental health because they believe that they will not get the help and support they sorely deserve. Even in countries like the United States, UK, Canada, and other developed countries many of us don't want to talk about it because they don't think people will believe them or help them without feeling burdened. This has to change and Izzy and I discuss on this episode about that exact issue.

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