CALL IN SHOW | Spiritual Messages of Getting Triggered | DR. ERIN The Truth About Getting Triggered: Why Healing Doesn't Mean You're Immune Many people believe that once they've done their inner trauma healing, they'll never get triggered again. But here's the truth: triggers are a natural part of life, and healing doesn't mean they'll disappear entirely. In fact, the belief that healing equals never getting triggered is one of the biggest lies we tell ourselves. Healing helps us become more aware, resilient, and responsive rather than reactive, but triggers can still surface. Why? Because they serve as vital signals from our inner world, showing us where we're out of alignment with our truth. Triggers often reveal that we're not living in our optimum environment, that our relationships may not be fully aligned with our highest good, or that we're neglecting our true desires and purpose. Instead of seeing triggers as setbacks, consider them as invitations to deeper awareness. They remind us to reassess our boundaries, evaluate our environment, and make conscious choices that support our well-being. Healing is an ongoing journey of self-discovery and growth, not a destination where discomfort no longer exists. So next time you feel triggered, instead of judging yourself or feeling like you've failed in your healing journey, take a moment to reflect: - What is this trigger trying to teach me? - Am I honoring my truth? - Is my environment supporting my growth? When you approach triggers with curiosity rather than resistance, they become powerful tools for transformation, guiding you closer to your most authentic self. Healing isn't about eliminating triggers; it's about understanding them and using them as stepping stones toward a more empowered and authentic life. Remember: You are not broken because you get triggered. You are evolving. Embrace the journey. Grab your COACH SESSION PLANNER: https://www.spiritualpsychologyschool.com/coach-session-planner ✨ - WEBSITE: https://www.drerin.tv/ 🎓 - BECOME A MASTER ACCREDITED CERTIFIED COACH: https://www. spiritualpsychologyschool.com 🎥 - SUBSCRIBE: https://www.youtube.com/drerin?sub_confirmation=1 🎧 - PODCAST: - https://www.drerinshow.com 👥 - FACEBOOK: https://www.facebook.com/erinfallhaskell 📸 - INSTAGRAM: https://www.instagram.com/erinfallhaskell 📸 - INSTAGRAM: https://www.instagram.com/soulciete Transcriptions: (00:00): As you know, trauma is our core work. So if something traumatic has happened, then we want to make sure that we go in and neutralize all the mental pictures and everything around that traumatic incident. However, there's a little bit of a lie in the industry of people thinking that once they do trauma work, that they're never going to be triggered ever again. Welcome to the Dr. Erin Show. May you live your truth. Hi there. Welcome, welcome, welcome. I'm super excited to know truth with you today. What is your question? (00:34): So mine is how do I release what I feel is a tag to a trigger? I left a toxic workplace due to racism and I feel that I've healed from it, but over the last couple of days I've had to drive by that place and just driving by that place as a place that a morning routine that I've had to do regularly. It started, I started thinking negative and I don't like doing that. I started thinking situations and making stuff in my mind, and then it just kind of trickles for a couple of days, and I find this every single time I drive by that place. (01:11): Okay, great. So we have to know the perfection and just acknowledging you. Okay. I don't know exactly what you went through, but I just want to acknowledge you for whatever trauma you did go through and the challenging things, the suffering, but also the blessings and everything that I'm sure that came out of that as well. So as you know, trauma is our core work. So if something traumatic has happened, then we want to make sure that we go in and neutralize all the mental pictures and everything around that traumatic incident. However, there's a little bit of a lie in the industry of people thinking that once they do trauma work, that they're never going to be triggered ever again. And that's really not the truth in that we may neutralize something that happened to us and begin to not be as reactive and stuff like that, but we have to know that we're also tapped into the collective. (02:02): So something like that where someone had discrimination or saving a sexual trauma or something, we're not always not done until the whole world is healed. And that's why as you know, when people come in to do their deep trauma work, they may heal themselves, but that's why they have a divine calling and mission to come out of it because they cannot be healed until the collective wound is healed around, and it's both sides. So whether it be the person that did whatever also needs healing as well. So we're in this collective because we're one, our ...
