In this episode of But First, Football, we dive into The Coaching Carousel, exploring what happens when NFL teams make the tough call to fire a coach mid-season. Vaughn breaks down the immediate impact on players, team dynamics, and strategies, sharing real-life examples and insights from his own NFL experiences. Then, in Football Frenzy, Kim and Vaughn recap the week’s highlights with their signature “F-words,” discussing their favorites, flops, and frustrations from the latest games. From shocking plays to mid-season shakeups, this episode is a must-listen for every football fan!

In this episode, Vaughn breaks down the fascinating stats and percentages behind the journey from high school football to the NFL, giving insight into just how rare it is to make it to the big leagues. For the “Favorites” segment, Kim spices things up with some mouthwatering details about her hometown’s best culinary creations, sharing a taste of local flavor. Finally, we close out with a thrilling recap of Baker Mayfield’s jaw-dropping play that had everyone on their feet. Don’t miss this blend of stats, stories, and standout moments!

🎃 But First, Football Halloween Special! 🏈👻

Join Kim Biehl and Vaughn Parker for a spine-tingling episode! We’re taking you deep into The Fundamentals of the training room, revealing the intense recovery processes that keep players strong and ready after each bruising game. Vaughn shows us the behind-the-scenes magic of healing, from ice baths to high-tech therapies.

Then, The Frenzy gets extra thrilling as we break down history’s most jaw-dropping Hail Mary plays—those heart-stopping, last-second throws that either left fans celebrating or devastated. This Halloween, dive into the darker side of football drama and recovery! 🕸️🏈💀 #ButFirstFootball #HalloweenSpecial #KimBiehl #VaughnParker #FootballFundamentals #GameRecovery #HailMary

Dive behind the scenes with Vaughn as he breaks down the inner workings of the equipment room, a space where expertise, teamwork, and countless hours make game day magic possible! From the faces of the dedicated staff to the precision and attention needed to manage gear, Vaughn's insights showcase the crucial role this team plays in every game. 🎥👕 Then, join The Frenzy crew as they tackle NFL Week 7 highlights, from standout plays to game-changing moments, and discuss who’s heating up and who’s falling flat.

In this episode, Kim heads to the Atlanta area to catch up with rising football stars Dylan Biehl and his teammate David Nealy ahead of their highly anticipated big game. Vaughn dives into an in-depth interview with the boys, exploring their pre-game rituals, key training exercises, and mental preparation strategies. Vaughn also shares valuable coaching advice, drawing from his years of experience, offering the players tips on maintaining focus and building success on the field. Later, Kim returns to break down the Buccaneers' thrilling victory in the Football Frenzy segment. She discusses key moments from the game, as well as this week’s Flops, Favorites, and Frustrations, providing a fun and passionate commentary on the highs and lows of the football scene.

In this episode of But First, Football, Kim kicks things off by sharing a personal account of the hurricane situation with Milton, reflecting on how it's impacting the Tampa area and the broader community. Then, for The Fundamentals, Vaughn dives into the life after football for NFL alumni, exploring the various programs and critical decisions players face as they transition away from the game. Finally, in The Frenzy, we recap Week 5 of the NFL, taking a deep look at the Bucs' tough loss and touching on the ongoing struggles of the New York Jets. Don't miss this week's in-depth analysis and stories!

In this episode of But First, Football, we kick off with the Football Fundamentals, diving into the structure of a team’s staff. From head coaches and directors to the food and flight crew, we cover the essential roles that keep an NFL team running smoothly. Then, we highlight our Favorites of Week 4, celebrating the Tampa Bay Buccaneers' dominant win against the Eagles. Lastly, we touch on Simone Biles’ stunning fashion at the games, bringing a touch of style to the football field. Tune in for an exciting mix of football strategy, standout performances, and game-day fashion!

In this episode, we start by acknowledging the impact of Hurricane Helene and how it personally affected Kim, giving a heartfelt update on the situation. We then dive into Football Fundamentals, where we break down the role of Special Teams in the NFL, explaining how this crucial unit operates and affects the flow of the game. Afterward, we dive into the Favorites, Frustrations, and Flops of NFL Week 3, highlighting the top performances, unexpected letdowns, and everything in between. Join us for an episode filled with both football insights and personal reflections.