• How You Can Create a Flexible Business Model That Honors Your Health | Nitika Chopra
    Feb 21 2025

    What If Your Business Actually Worked With Your Health Instead of Against It? Traditional business advice wasn’t made for those of us managing chronic illness. The hustle, the long hours, the pressure—it’s exhausting and unsustainable. But what if your business could be built around your energy, your health, and your actual life?

    In this episode, I sit down with Nitika Chopra, founder of Chronicon, to discuss how she built a thriving business while navigating unpredictable health challenges—and how you can, too.

    We’re diving into:
    ✔️ The #1 mindset shift that makes flexible income possible
    ✔️ How to create a business model that respects your energy levels
    ✔️ Charging what you’re worth—even when you doubt yourself
    ✔️ Making visibility work for you (even when you don’t feel your best)
    ✔️ The financial reality of running a business with chronic illness

    If you’ve ever thought I want to start or grow my business, but I don’t know how to make it work with my health—this episode is for you.

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    55 mins
  • Evolving Identities: Chronic Illness and Self-Perception {Updated}
    Feb 7 2025

    After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.

    Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and more, offering a glimpse into what’s ahead in 2025 and how she’s embracing business growth that prioritizes alignment over exhaustion.

    Plus, she teases an upcoming conversation with a returning guest who has mastered the art of building a business while honoring her energy. You won’t want to miss it!

    🔔 Next Episode Teaser: What if the key to success isn’t working harder—but working in alignment with your capacity? A special guest will join us next time to share her secrets. Stay tuned!

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    19 mins
  • How Eldest Daughters with Chronic Illness Can Balance Life, Business, and Boundaries | Nikkei Lamodi
    Dec 13 2024

    In this empowering episode of Business with Chronic Illness, I’m joined by certified coach Nikkei Lamodi, who helps eldest daughters create healthier relationships with family, work, and themselves—without sacrificing their time, money, or desires. Together, we dive into the unique challenges eldest daughters face when balancing life, chronic illness, and running a business.

    Nikkei shares her personal journey of caregiving, managing chronic illness, and building boundaries that support her well-being. She breaks down her four eldest daughter skills—direct communication with grace, boundary care, self-compassion, and asking, "What else is possible?"

    If you’re the eldest daughter navigating the pressure to please others while trying to grow a business, this episode will leave you feeling seen and equipped with tools to protect your peace and capacity.

    Tune in to learn:

    • Why eldest daughters with chronic illness often struggle with guilt, perfectionism, and people-pleasing
    • How to set boundaries that serve you without feeling selfish
    • Practical steps to reclaim your energy and redefine your relationships
    • The importance of self-compassion and changing harmful narratives

    This conversation is a must-listen for anyone balancing chronic illness, business, and family expectations.

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    49 mins
  • 2024 Reflections and 2025 Anticipations: A Year-End Review
    Dec 6 2024

    It’s the last month of the year, and I’m coming to you with reflections, lessons learned, and insights for what’s ahead in 2025. This year has been a journey—embracing slow growth, navigating life with chronic illness, and unlearning.

    In this episode, I’m sharing the importance of taking time to reflect on your wins and challenges from 2024, how that shapes the goals we set for the new year, and my personal lessons about mindset, business, and relationships. I’ll also dive into what I think will matter most in 2025 for entrepreneurs with chronic illness—things like community building, long-form content, and creating human-centered marketing.

    What You'll Gain from This Episode

    • Clarity and Confidence for 2025: Walk away with actionable insights to set meaningful goals that align with your life and business, especially if you're living with chronic illness.
    • A Fresh Perspective on Growth: Discover how embracing slow growth and self-compassion can unlock more success and joy in both your personal and professional life.
    • Exclusive Predictions for Entrepreneurs with Chronic Illness: Get ahead of the curve with practical advice on trends like community building, long-form content, and creating offers that reflect your unique strengths and values.

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    19 mins
  • How Can Embracing Your Chronic Illness Story Strengthen Your Business? | Lauren Perna
    Nov 22 2024

    In this episode of Business with Chronic Illness, I’m joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety, depression, and chronic illness while building a thriving content and copywriting business in the life sciences industry.

    We dive into her life-changing decision to stop drinking and how it led to clarity, confidence, and the ability to connect with her strengths like never before. Lauren also reflects on the impact of misdiagnosis, the role of acceptance in thriving with chronic illness, and how her experiences have shaped her unique approach to business and advocacy.

    What You’ll Learn:

    • How embracing your chronic illness story can build deeper, more authentic client connections.
    • The unexpected clarity and confidence Lauren gained after quitting alcohol—and how it transformed her business.
    • Practical strategies for identifying your strengths and outsourcing tasks to reduce overwhelm.
    • How to create a flexible, chronic illness-friendly business model prioritizes your well-being.

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    44 mins
  • What You Don’t Need to Start a Podcast: The Myths Holding You Back
    Nov 15 2024

    Starting a podcast doesn’t have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we’re diving into how you can start and grow a podcast your way—even if that means recording in your pajamas from bed.

    If you’ve been overthinking every step, comparing yourself to others with professional setups, or feeling stuck because you don’t have the “perfect” equipment, this episode is here to set you free.

    Here’s what you’ll walk away with:

    • Why podcasting in your pajamas (or whatever feels comfortable) can lead to greater consistency and long-term success.
    • What you don’t need to start podcasting, so you can stop over-researching and start recording today.
    • How to trade perfection for persistence and build a podcast that fits your life and energy.
    • Simple tools and tips to start recording on a budget with gear you probably already have.

    Podcasting doesn’t have to be perfect—it just has to feel good and serve your goals. Tune in and let me show you how to make podcasting easier, more comfortable, and totally doable—pajamas and all. 💛

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    19 mins
  • Breaking Free from Money Trauma to Earn & Save with Chronic Illness | Aqura Nicholson
    Nov 8 2024
    Money stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving and earning, even when finances feel tight. Join us to learn how to move from stress and survival mode to financial confidence.


    What You’ll Learn:

    • Practical steps to overcome money trauma and break free from paycheck-to-paycheck cycles
    • Tips for talking about money without fear or shame, especially with chronic illness
    • How to approach debt management without feeling overwhelmed or restricted
    • Realistic ways to start saving, even on a tight budget
    • When and how to think about bringing in extra income to meet financial needs
    • Creating a financial plan that aligns with your unique health and lifestyle needs

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    1 hr and 5 mins
  • Rest or Hustle? How to Finish the Year Strong with Chronic Illness
    Nov 1 2024

    In this episode of Business with Chronic Illness, we’re diving into how you can finish the year with purpose and momentum—without compromising your health. With the year-end rush, holiday season, and constant pressure to hit goals, it can feel overwhelming to balance your business with your well-being. But what if you could wrap up the year feeling accomplished and rested?

    I’m sharing practical tips for setting up a sustainable rhythm in your business that allows for growth while honoring your need for rest. We’ll talk about the value of planting seeds now—whether for rest, new connections, or future projects—and how these small, intentional actions can set you up for a more fulfilling and productive start to the new year. Join me for a conversation on finishing strong, avoiding burnout, and cultivating the rest and resilience you need to thrive.

    What you'll walk away with after listening to this episode:

    • Reflecting on Year-End Goals: Tips to prioritize goals and align them with your current energy levels
    • Rest or Hustle? How to decide whether to push forward or take a step back as the year closes
    • Planting Seeds for Future Growth: Small but impactful actions to prepare for success in the new year
    • The Power of Community: How connecting with your network now can lead to growth and support
    • Practical Tips for Sustainable Productivity: Building a plan that respects both your health and your business goals

    Tune in for practical advice, personal stories, and encouragement to finish the year in a way that feels right for you. Whether you’re ready to hustle or rest, this episode will help you find the balance you need

    Send Me A Text & Share Your QA's or Thoughts

    Support the show

    To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

    Loved this episode? Leave a review:
    https://www.craftedtothrive.com/reviews/new/

    Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.


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    21 mins