• Building Self-Trust: The Foundation of Confidence

  • Jan 20 2025
  • Length: 5 mins
  • Podcast

Building Self-Trust: The Foundation of Confidence

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  • Summary

  • Self-trust isn’t built in giant leaps—it’s built in small steps. Keep a promise to yourself today, no matter how small.Welcome back to Daily Power Boost with Shawn Michael! In this episode, we dive into the foundation of lasting confidence: self trust. Discover how keeping promises to yourself and acting with integrity can build trust, stop second-guessing, and make clearer decisions.Learn practical steps to strengthen self trust and explore the connection between self assuredness and external results. Join us for an anchoring exercise to boost self confidence, and take on a challenge to make and keep a small promise today. Subscribe for more tools to grow and thrive with intention and purpose!Self-Trust Journal
    Objective: Track and celebrate your progress.
    Instructions:
    -Each evening, write down:
    --One promise you kept today.
    --One thing you’re proud of.
    -Reflect on how these small wins build trust over time.


    00:00 Welcome to Daily Power Boost 00:47 Understanding Self Trust and Confidence 02:04 Building Self Trust: Practical Steps 02:53 Impact of Self Assurance on Decisions 03:33 Anchoring Exercise for Confidence 04:07 Final Thoughts and Challenge
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