As the year comes to a close, we bring you a special edition of the Brighton Business Show on Radio Reverb, reflecting on the powerful, inspiring, and thought-provoking conversations we’ve shared throughout 2024. From redefining public speaking to embracing AI, uncovering the keys to happiness, tackling critical topics like finance, DEI, sustainability, neurodiversity, and even suicide prevention, this year has been a journey of growth, learning, and profound insights.

Our key message? Knowledge is power.

This Christmas special is more than a roundup—it’s a celebration of the ideas, strategies, and actionable wisdom that have the potential to transform not only your business but your life.

Tune in as we revisit:

• The art of public speaking with TEDx experts, reminding us that imposter syndrome is a sign of growth.
• AI’s untapped potential to streamline work and amplify creativity—if you choose to lead it rather than fear it.
• Happiness as a business goal, with lessons on finding purpose and building joyful connections.
• Financial mastery, starting with expert advice no matter your business size.
• Diversity, equity, and inclusion, a call to action for true allyship and meaningful collaboration.
• Sustainability, proving that even small changes can create a big environmental impact.
• Neurodiversity, highlighting simple actions that foster inclusivity and understanding.
• Suicide prevention, tackling tough conversations and providing life-saving tools and resources.
• Sustainable fashion, where style meets substance, reminding us that how we dress can reflect our values.

This episode is a rallying cry to take the knowledge gained throughout the year and turn it into action. Let’s make 2025 a year of empowerment, growth, and meaningful change.

🎧 Tune in and let’s end the year stronger, wiser, and ready to take on the world.

#KnowledgeIsPower #BrightonBusinessShow #RadioReverb #YearInReview #BusinessInsights #Inspiration #Community

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey xx

Hosted on Acast. See acast.com/privacy for more information.

On this Month’s Brighton Business Show, we talk with Fashion Experts Michelle Barrett and Kerry Lockwood

Join us for an engaging episode where we dive into the world of sustainable fashion and how it can redefine not just your wardrobe, but your lifestyle. Michelle Barrett and Kerry Lockwood, two fashion experts, share invaluable insights on how to shop preloved and embrace second-hand fashion for both style and sustainability.

In this episode, we explore:

• Shopping Preloved: Discover why choosing preloved items is not only environmentally friendly but also budget-friendly. Michelle and Kerry provide top tips on where to find hidden gems, from apps like Vinted to iconic shops like Beyond Retro and the Red Cross store on London Road.
• Smart Shopping Strategies: Learn how to visit charity shops with purpose, making second-hand shopping a thrilling and worthwhile experience.
• Mindful Consumption: We talk about the environmental impact of fast fashion and why buying sparingly and thoughtfully is essential for reducing waste.
• Expressing Your Personality Through Fashion: Kerry and Michelle remind us that fashion is a powerful tool for self-expression. Don't be afraid to be bold, be yourself, and let your wardrobe reflect who you are—because you are your brand.
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Whether you're a seasoned thrift shopper or just starting to explore preloved fashion, this episode will inspire you to revamp your approach to fashion with purpose and personality. Tune in for expert advice and actionable tips that can elevate your style game while contributing to a sustainable future.

To connect with our guests click below:

Michelle Barrett - https://www.youtube.com/@capsuleclosetstylist

Kerry Lockwood - https://www.instagram.com/_kerrylockwood_/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey xx

Hosted on Acast. See acast.com/privacy for more information.

⚠️ Warning ⚠️ This episode contains content that may be alarming to some listeners. We do talk about suicide which we know can be distressing.

This month, we bring you an essential conversation on suicide prevention with special guests, Rose Rowkins and Hema Patel. As the rates of death by suicide continue to rise, we're diving deep into the root causes and the urgent need for societal change.

• 57% of suicides are linked to economic pressures
• 52% are connected to physical health challenges
• Each year, 200 children tragically lose their lives to suicide
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It's a difficult time for many, with more people feeling overwhelmed, helpless, and disconnected from a sense of community. Mental health struggles are on the rise, and alarmingly, 1 in 6 people who die by suicide are taking antidepressants—a potential factor that must not be ignored.

Rose and Hema discuss the importance of addressing the root causes, calling for government action to lead the charge on economic reform, societal support, and creating stronger communities that foster a sense of belonging. We also explore the impact of social media, addiction, and the growing epidemic of people not feeling "enough."

• Shake off the stress: Literally shake your body to release tension.
• Affirm yourself: Look in the mirror and remind yourself, "I am enough."
• Reach out for help: Don’t hesitate to seek support if you’re struggling.
• Check in with others: If you see someone struggling, ask them how they are.
• Invest in training: Consider suicide prevention training for your organization to create a supportive environment.
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Join us for this powerful episode that aims to break the silence, raise awareness, and provide actionable steps for suicide prevention. Let’s come together to make a difference in our communities.

To connect with our guests click below:

Rose Rowkins - https://www.linkedin.com/in/roserowkins/

Hema Patel - https://www.linkedin.com/in/hema-p-71ba9819/

*If you have been affected by any of the content during this interview you can reach out to any of the below:

Samaritans - https://www.samaritans.org

https://www.starttheconversation.uk/

https://linktr.ee/batonofhopebrighton

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.