• Breakthrough: Building Shame Resilience

  • Feb 4 2025
  • Length: 11 mins
  • Podcast

Breakthrough: Building Shame Resilience

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  • Summary

  • Shame can feel like an insurmountable obstacle, but it doesn’t have to define your life or leadership. In this episode, we’re diving into practical strategies inspired by Dr. Jonathan Patterson to help you build resilience against shame and step boldly into your truth.

    You’ll discover:

    • Recognizing Shame’s Triggers: Learn how to identify the situations or thoughts that invite shame into your life.
    • Practical Steps for Resilience: Explore actionable strategies to combat shame’s hold and strengthen your ability to rise above it.
    • Living Boldly in Your Truth: Embrace the confidence that comes from understanding your God-given identity and purpose.

    These tools will empower you to face shame with courage, transform how you view yourself, and lead authentically and unapologetically. It’s time to take back your power and live with freedom and confidence!
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