“You need clear boundaries.”

“You need to draw a boundary with that person.”

There’s so much talk about boundaries, needing to have them, and how to establish them.

What are they? What does it mean to have them? How do you establish them? How do you make sure they’re upheld?

Today on the podcast, we are talking about boundaries.

I’m giving you my recommendation for a working definition of boundaries that feels empowering and useful. And, I’m sharing how you can establish and uphold your own boundaries at work and in life.

Whether you feel you have strong boundaries, feel like you need to refresh, or are starting from scratch, this episode will have something for you.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm