In this conversation, Nandi Brown shares her unique and challenging journey from a tumultuous childhood marked by loss and instability to becoming a clinical associate psychologist. She reflects on her early life, the impact of her mother's death, and the difficulties of adapting to living with her father.

We discuss her experiences in the care system, highlighting both the challenges and the support she found in youth hostels. She emphasises the importance of education and the role of unexpected mentors in her life, ultimately leading her to pursue a career in psychology to help others facing similar struggles.

Nandi shares her pride in her achievements, including her daughter and home ownership, and emphasises the significance of shifting mindsets in overcoming life's challenges. The conversation concludes with Nandi offering advice for those struggling with mental health and her future goals for personal wellbeing.

Welcome to the first episode of Black Girls Bounce Back, a podcast dedicated to providing a supportive space for Black women facing life's challenges. Hosted by Nikki, this episode delves into her personal journey of resilience through trials like divorce and single motherhood.

Join us as we explore the complexity of the bounce back process, touching on real issues such as mental health, self-love, and the unique pressures faced by Black women. This podcast aims to be a sisterhood and refuge for healing, where we share not only our struggles but also our triumphs.

Prepare for heartfelt conversations and inspiring stories from guests who have embarked on their own journeys of resilience. Let's embrace the strength within us and rise, knowing that Black women have the power to not just survive, but thrive.