Episodes

  • Ep. 22 2025 INS & OUTS
    Feb 17 2025

    We're late to the game, but we're BACK & sharing our top 2025 Ins & Outs with respect to business, social media, and more. This was such a fun, chatty, casual ep so grab a coffee & come hang with us!

    ps- don't bring up the Lions because we're not over it.


    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    36 mins
  • Ep. 21 BIZ RETREAT 2024 - Week 3: Strategy pt. 2
    Nov 11 2024

    Welcome to BIZ RETREAT 2024!!!

    Snag your FREE condensed Biz Retreat workbook here: https://docs.google.com/forms/d/e/1FAIpQLScUWRMn4VikYJAE7dVF0Ja3HocgmbFrOmO9O6t2uRPhHtZLxg/viewform

    Purchase your FULL Biz Retreat workbook here: https://www.alexandriajeanfitness.com/shop/biz-retreat-2024-workbook

    Questions? Shoot us a DM @BizBanterPodcast or @BizRetreat on IG!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    49 mins
  • Ep. 20 BIZ RETREAT 2024 - Week 2: Strategy pt. 1
    Nov 4 2024

    Welcome to BIZ RETREAT 2024!!!

    Snag your FREE condensed Biz Retreat workbook here: https://docs.google.com/forms/d/e/1FAIpQLScUWRMn4VikYJAE7dVF0Ja3HocgmbFrOmO9O6t2uRPhHtZLxg/viewform

    Purchase your FULL Biz Retreat workbook here: https://www.alexandriajeanfitness.com/shop/biz-retreat-2024-workbook

    Questions? Shoot us a DM @BizBanterPodcast or @BizRetreat on IG!

    Thank you for listening!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    57 mins
  • Ep. 19 BIZ RETREAT 2024 - Week 1: Reflection
    Oct 28 2024

    Welcome to BIZ RETREAT 2024!!!

    Snag your FREE condensed Biz Retreat workbook here: https://docs.google.com/forms/d/e/1FAIpQLScUWRMn4VikYJAE7dVF0Ja3HocgmbFrOmO9O6t2uRPhHtZLxg/viewform

    Purchase your FULL Biz Retreat workbook here: https://www.alexandriajeanfitness.com/shop/biz-retreat-2024-workbook

    Questions? Shoot us a DM @BizBanterPodcast or @BizRetreat on IG!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    57 mins
  • Ep. 18 Allie Returns!!!
    Oct 7 2024

    In this episode of the Biz Banter Podcast, Allie is back! While she's still on maternity leave, she's back on the pod discussing motherhood, balancing time with her baby and her business, and where she's at today.

    Also - Allison is staying! We're so excited to bring you Biz Banter hosted by all 3 of us.

    We're all small business owners with a passion of not only running our own businesses but helping and empowering you to do the same.

    Thank you for listening!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    58 mins
  • Ep. 17 Biz Fails
    Sep 23 2024

    In this episode of the Biz Banter Podcast, we discuss business fails! We share some fails we've experienced and ultimately what we were able to take away from every single one of them. We give some advice, some laughs, and some good ol' Oprah quotes.

    We had a lot of fun recording this one so we hope you enjoy!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    43 mins
  • Ep. 16 Building your business while working 9-5
    Sep 16 2024

    In this episode of the Biz Banter Podcast we're talking about building your small business WHILE working a 9-5 job. We discuss:

    • How we started our businesses initially
    • Time management & growing a biz while working 9-5
    • Investments and start up costs
    • Finding support
    • & more!

    We hope you enjoy this week's ep!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    52 mins
  • Ep. 15 Small Biz Struggs
    Sep 9 2024

    In this episode of the Biz Banter Podcast we take your responses and our convos with other business owners and discuss some of the common struggles we go through/see as entrepreneurs. We cover:

    • Work-life balance
    • Marketing
    • Cash flow / start ups
    • Scaling your biz
    • Networking
    • Burnout

    We hope you enjoyed this week's ep!

    Thank you for listening!

    Follow us on Instagram:
    The Pod - @bizbanterpodcast
    Biz Retreat - @bizretreat
    Allie/Alexandrae Photo - @alexandrae.photo
    Alex/Alexandria Jean Fitness - @alexandriajeanfit
    Allison/Allison Speka - @allisonspeka


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    48 mins