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In this episode of Beyond to Freedom, host Paula explores the transformative power of forgiveness, touching on how past hurts, grudges, and unforgiveness can keep us stuck, steal our peace, and prevent personal growth. Tying the message to the season of Lent, Paula reflects on how practicing forgiveness—both for ourselves and others—leads to true emotional, mental, and spiritual freedom. She shares personal insights, scripture, and a powerful story from the Bible that highlights healing, grace, and God's forgiveness.

Key Takeaways:

• How unforgiveness impacts our mental, emotional, and physical well-being
• The connection between forgiveness and spiritual freedom
• A powerful biblical story on healing and grace

Tune in for an inspiring message of hope, peace, and the freedom that forgiveness brings.

Visit here LOVE Part 4 - Chilliwack Church Sermon for the message about Forgiveness and take part with the congregation in an action step you can take today to begin the process of letting go.

Chapter Marker: 36.47 to hear the sermon

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Q: Do you take part in Lent?

Q: What are you planning to abstain from or give up during this season?

Q: If participating in Lent is something you do every year, how do you feel after the 40 days of abstaining, fasting, focused prayer time, and potential healing?

In this episode, we continue the conversation, focusing on seeking peace and pursuing it, but with an emphasis on decreasing inflammation in our bodies and in our lives and how this is related to the season of lent.

Host Paula will discuss:

1. Inflammation in the Body: A Reaction to Stress or Harm
2. The Role of Negative Behaviors, Words, and Actions
3. The Healing Process

A bible verse that is shared during this episode, a powerful point to why we as Christians should take care of our physical selves and ties into this entire message– is from

1 Corinthians 6:19-20 (NIV)
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. There fore honor God with your bodies."

This bible scripture addresses the idea that Paula shares; why we must focus on our physical well being. That our spiritual, mental and physical well being are a whole to be nurtured and taken care of just the way God intended for us to do.

As Paula closes the episode she invites you to: Take a moment today to set an intention for how you want to embrace this season of deeper connection, change, growth, and healing.

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• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
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Seek Peace not War. Envy, Impatience, Comparison, Jealousy, Self Doubt, Fear are the peace stealers in our lives and create conflict in our personal life and with those around us.

In this episode we unlock how turning away from bad behavior, evil doing, negative behaviour, seeking & pursuing peace instead & how they are important to our mental, spiritual and emotional well being. Important in forming connection with self & those in our lives. Embracing peace raises our personal vibration and enhances all relationships in our lives.

Today make the decision to Move Beyond What Holds You Back and take back your power by re-setting, seeking and pursuing peace.

Connect with Paula Here:

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• Email the Show | Be a Guest: kmkywithpaula@gmail.com
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
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• Kobe - Show Jingle Master
• ...

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What is stealing your Peace and Joy? Do you even know what is keeping you stuck or holding you back in your life? How you are feeling at present about yourself, your life, and where you are heading. Are you comparing yourself to others – wondering, “Why do they have so much success and I don’t?” “Why do they seem to be so happy and joyful all the time?”

In this informative episode host Paula lamb shares what could be stealing your peace and joy. Her insightful wisdom shares take you on a transformative journey and we invite you to come along for the ride.

Checkout our Chapter Markers to hear and learn more and visit our links below to connect with Paula

❓TRY ALPHA

Connect with Paula Here:

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• Email the Show | Be a Guest: kmkywithpaula@gmail.com
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
• Contributors: Click to Connect:
• Kobe - Show Jingle Master
• ...

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❓Do you have a VISION for your life?
❓Is it a Vision that is aligned with someone else's vision?

In this episode we delve into "A Purpose Driven Vision that goes Beyond Ourselves" - what does that mean and what does that look like for our lives.

If you have been asking the big life questions: Why am I here? What’s the point of all of this? What is my purpose? Then this episode is for you! We discuss why aligning your vision with God's vision for your life and his vision for the church ain't such a bad thing, and that it may just lead you to your purpose!

Connect with Paula Here:

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• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
• Contributors: Click to Connect:
• Kobe - Show Jingle Master
• ...

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Learn how to move beyond the hype of new years resolutions as Paula shares a more meaningful way to transform your life in 2025. Let’s together embrace the renewal of our minds, think about how we are being and profoundly shift our life, transforming ourselves spiritually, mentally and physically—by embracing this powerful new year’s theme and message.

• Is there anything that is holding you back
• Is there anything that is keeping you stuck – are there peace stealers in your life
• Are YOU possibly the one holding yourself back -getting in your own way?

This insightful message will hopefully inspire you to take action as you set a vision for 2025 and beyond.

Read Paula's New Year's Article HERE: HANNA Magazine

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• Link Tree:
• Email the Show | Be a Guest: kmkywithpaula@gmail.com
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
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Belong to a Book Club, looking for a gift idea or possibly seeking a vacation read we got you covered. Meet co-authors Corinne Brown, Dorothé Philippe, Tammy Cameron and Host Paula Lamb as they discuss the release of their co-authored anthology "She Stands Strong" 30 Personal Stories of Strength and Resilience.

Hear and learn what Freedom means to them, what was the turning point to moving beyond what was holding them back and how we can stand strong amidst the storms. This episode is choco full with insightful shares and golden nugget takeaways.

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Corinne Brown - co-author, Leadership Results Coach
Resides in Australia and is a seasoned Leadership Coach with over 14 years of experience empowering professionals to unlock their potential and achieve success.
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Tammy Cameron - Holistic Educator
Resides in Canada and is a compassionate educator with a passion for reading, writing and all forms of storytelling.
Calm Strategy
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Dorothé Phillipe - a Mentor in Intuition and Telepathy
Resides in France and with over 20 years of experience in mentoring in intuition and telepathy.
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HANNA MAGAZINE - Read Paula & Corinne Article Here

Connect with Paula Here:

• Link Tree:
• Email the Show | Be a Guest: kmkywithpaula@gmail.com
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
• Contributors: Click to Connect:
• Kobe - Show Jingle Master
• ...

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Do you have an Advent Calendar, taking the time to open each window or door each day leading up to Christmas. Do you know why you are taking part in this yearly ritual or routine.

In this episode we unravel the season of Advent what that means to us as Christians and can mean to non-christians. We explore the themes of Hope, Peace, Joy and Love and what that can mean for us and how we can all benefit from taking this opportunity to be a part of this time with a reflection on how we can apply hope, peace, joy and love into our own lives and those we come into contact with.

We discuss the Advent Wreath, what it means and its significance. And we share one tip Martha Stewart has for us all.

HANNA MAGAZINE - Read Paula's Article Here

Connect with Paula Here:

• Link Tree:
• Email the Show | Be a Guest: kmkywithpaula@gmail.com
• PODCASTARS Magazine | Read Paula's Podcasting Story here
• HANNA Magazine Jan/2025 | Embrace Change & Unlock Success in 2025
• Vitality Digest Magazine Feb/2025 | Make the Change, Be the Change
• BOOK - She Stands Strong | Read Paula's co authored anthology chapter here
• Contributors: Click to Connect:
• Kobe - Show Jingle Master
• ...