On the eve of his first major-league spring training with the St. Louis Cardinals, top prospect JJ Wetherholt joins the Best Podcast in Baseball for a discussion about his preparation, his health, his strides as a pro, his goals at shortstop, and his of a new technology to learn more about reaction time. He also details the trouble with the water temp in Florida. Wetherholt is a "brand ambassador" for Pison, a Boston-based biotech company that is launching a new product and expanded studies in baseball to help with reaction-time measurements and decision-making development. Wetherholt spoke about Pison and much more with St. Louis Post-Dispatch baseball writer Derrick Goold for an article and this companion podcast.

The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is available weekly wherever you find your podcasts and its a fixture of the constant Cardinals coverage at StlToday.com. A production of the St. Louis Post-Dispatch, StlToday.com, and host Derrick Goold, BPIB is approaching its 13th year as the leading podcast about baseball in St. Louis and the St. Louis Cardinals.

The Hot Stove needs a spark, and the Best Podcast in Baseball has flint ready to strike steel.

The forecast calls for a flurry of moves in Major League Baseball before next month's arrival of spring training, and big reason for that isn't market cooling. After the brief, jubilant sparks of signings around the annual winter meetings, the free-agent market has gone cold, and the Cardinals have had difficult finding a trade partner for Nolan Arenado as a result.

Does Major League Baseball need a winter deadline for transactions to spur moves, to grab the headlines?

St. Louis Post-Dispatch baseball writer Derrick Goold and sports columnist Jeff Gordon discuss how creating a signing deadline in the offseason would change the pace of free agency and possibly benefit. The two writers discuss the history of baseball's deadline-less offseason, compare to other leagues with their frenzy of signings in a allowed window, and explore when and how a deadline would work for a sport that has long defined itself by just always being there, even if being there means being in the background.

Goold wonders if a winter deadline might shake owners from their methodical, ruminating, risk-adverse approaches by limiting the time they have to marinate over moves and talks themselves out of it.

The podcast explores the Chicago Cubs moves and how the Wrigley Astros will tilt the NL Central, Major League Baseball's most forgiving division. The discussion touches on whether the Cardinals would be the division favorite if they made the moves for outfielder Kyle Tucker and reliever Ryan Pressly that the Cubs did. And finally, the podcast concludes with a suggestion -- really, a solution -- that blends all of the topics about deadlines and doldrums into a proposal that's three words long:

Luxury tax amnesty.

The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold. BPIB is available weekly wherever you find your podcasts. Please rate and review the podcast because it is feedback from the community of listeners that has shaped BPIB as it nears its 13th year.

Fresh off the ice after covering the St. Louis Blues for a few days, St. Louis Post-Dispatch sports columnist Jeff Gordon is greeted with this question to begin his weekly appearance on the Best Podcast in Baseball: Which was chillier -- the Blues game, the frigid temperatures in St. Louis, or the reception the Cardinals got at their annual Winter Warm-Up? While the Los Angeles Dodgers continued to collect a galaxy of stars, the Cardinals delivered their clearest messages yet about the direction they're headed for 2024. They're reducing payroll and prioritizing player development so that they can reconstruct a contender in this rapidly changing baseball economy. BPIB host and baseball writer Derrick Goold asked Cardinals ownership if the endgame of their "reset" -- their word for it -- will require a salary cap introduced to Major League Baseball as it has been in other professional sports leagues. The short answer from ownership was no. The long answer is that there are many ways to curtail spending and penalize overspending than a salary cap or a salary floor. Drawing on Gordon's background in CBA negotiations, the two writers explore what mechanisms those could be, and in the meantime how the Cardinals will turn to Gen-Z -- relying on a group of twentysomethings to return thme to October because in today's game the thirtysomethings are finding riches in the major markets.

The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold. BPIB is available weekly wherever you find your podcasts. Please rate and review the podcast because it is feedback from the community of listeners that has shaped BPIB as it nears its 13th year.