Episodios

  • Dr Nicole Bowles (Sleep Research, Firefighter Schedules and American Healthcare) - 1108
    Jul 10 2025

    Dr. Nicole Bowles, OHSU’s 2021 Women in Academic Health & Medicine Emerging Leader, and Assistant Professor in the Oregon Institute of Occupational Health Sciences at Oregon Health and Science University, received a BS in Chemistry with a minor in Mathematics at New York University and obtained her Ph.D. in Neuroendocrinology from The Rockefeller University. She then went on to obtain her MS in Clinical Epidemiology from Weill Cornell Medical College. Her research is supported by the Ford Foundation, an American Academy of Sleep Medicine Young Investigator Award, and the National Institutes of Health.

    In this conversation, we discuss firefighter shift schedules, THC and sleep, the health and cognitive impacts of sleep deprivation and so much more.

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    1 h y 46 m
  • Angela Skudin (Healing Disease with Ibogaine, Firefighter Marriage, Grief and The 343 Fund) - Episode 1107
    Jul 8 2025

    After battling Lyme Disease and debilitating co-infections that left her bedridden for over a year, Angela turned to alternative healing modalities and psychedelic-assisted therapies when Western medicine failed to provide relief. By 2022, her health was fully restored, and she has remained prescription-free and active ever since.

    On June 17, 2022 at 3:43pm, while on a family vacation celebrating her husband Casey’s upcoming 46th birthday and Father’s Day, a tree fell on their vehicle. Casey, guided by his training and quick instincts, managed to steer the car to minimize the impact on his family, sacrificing his own life to save them. The loss of Casey has been profoundly devastating for his family, friends, and all who knew him.

    https://343fund.org/

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    1 h y 38 m
  • Richard Kelley (The Oklahoma City Bombing, Leadership and Firefighter Fitness) - Episode 1106
    Jul 6 2025

    Fire Chief Richard A. Kelley has led the Oklahoma City Fire Department since September of 2017. A member of the department since 1991, Chief Kelley promoted through the ranks in the Fire Operations division having held positions as Sergeant, Lieutenant, Captain, Major, Special Operations Coordinator, Technical Rescue Station Officer, and Battalion Chief of two distinct fire districts. Chief Kelley then promoted to Deputy Chief of Support services before becoming Deputy Chief of Operations in 2015.

    Chief Kelley holds numerous licenses and certifications; Fire Instructor Level II, Emergency Medical Technician, Rescue Technician, Dive Team member, and Oklahoma Task Force I Task Force Leader.

    Additionally, Chief Kelley spent a decade as an adjunct instructor for the Eastern Oklahoma County Vo-Tech Fire Training Academy where he had the opportunity to train and mentor future fire service personnel. Chief Kelley has been the recipient of numerous awards, and he holds a degree in Municipal Fire Protection from Oklahoma State University. He also completed the Oklahoma Executive Fire Officer Leadership Program in 2015.

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    1 h y 44 m
  • Mark Bouchard (Mental Health in Law Enforcement, Moral Courage and Leadership) - Episode 1105
    Jul 3 2025

    Mark Bouchard has over 15 years of experience in law enforcement, including 10 years of ERT / SWAT work. He also has a master’s degree in leadership studying police culture and police officer mental health. His goal is to provide educational content for law enforcement.

    Mark is the author of Setting My Sights on Stigma: Thoughts From An Injured Mind, which he wrote to help police officers prepare for the psychological challenges of a career in policing.

    https://www.linkedin.com/in/mark-bouchard-8b63a0227/

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    1 h y 59 m
  • Marc Creswell (Aviation Paramedicine, Hurricane Katrina and Deep Water Horizon) - Episode 1104
    Jul 1 2025

    Marc Creswell is a 33 year veteran of EMS and Air Medicine. We discuss his journey into prehospital care, responding to Hurricane Katrina, the Deep Water Horizon tragedy, drones for EMS and much more.

    Marc began working with Acadian in 1990 in Abbeville, Louisiana. He worked in human resources, education, communications, and was the first training officer for Air Med Services. He now manages the day-to-day operations of the Air Med’s rotor-wing division, Operational Control Center and other operational issues under the directions of Air Med Services.

    Marc trained at Acadian through the in-house paramedic class and was named Paramedic of the Year in 2007. Marc’s air medical experiences have offered content in several documentaries on the Discovery Channel and National Geographic.

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    1 h y 34 m
  • Alan Shebaro II (Violence in the West Bank, ICE Raids and The Iranian Conflict) - Episode 1103
    Jun 28 2025

    Alan Shebaro has trained a broad spectrum of operators during his deployments to Iraq in support of Operation Iraqi Freedom. These operators included U.S. Army Special Forces from all Groups (Active Duty and National Guard), U.S. Army Rangers, U.S. Navy SEALs, U.S. Air Force Special Operations, Tactical Air Control Party (TACPs), Combat Controllers (CCTs), and U.S. Marine Force Recon.

    Professor Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment.

    In this second conversation, we discuss settlers in the West Bank, ICE raids, the Iranian conflict and so much more.

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    2 h y 27 m
  • Christian Lane (Border Patrol, Immigration and Spiritual Wellness) - Episode 1102
    Jun 27 2025

    Christian Lane is a former Canadian Border Services Chief officer and the man behind the 10-8 Podcast. We discuss his journey into law enforcement, immigration, drug prohibition, human trafficking, transition and so much more.

    "As a former law enforcement and intelligence professional, I built my career on a foundation of integrity, trust, and unwavering commitment to service. Throughout my years of conducting hundreds of interviews, I developed a deep ability to listen, analyze, and truly understand people’s needs—skills I now bring to my role as a mortgage professional. My goal is to ensure every client feels heard, valued, and confident in the decisions we make together.

    In addition to my work, I am the founder and host of the Team Ten Eight Podcast, a platform dedicated to honoring those who serve our communities. From emergency nurses and paramedics to police officers, firefighters, military members, and veterans, I’ve had the privilege of connecting with incredible individuals who embody dedication and sacrifice.Community service has always been close to my heart. I’ve served on a mayoral task force, mentored youth through Big Brothers, and even ran for city council to advocate for positive change.

    I also hold several leadership roles, including as a board member for the Canadian Peace Officer Memorial Association, and advisory board member and Ambassador for the True Patriot Love Foundation. I’m honored to have received the Peace Officer Exemplary Service Medal and the King Charles III Coronation Medal, recognitions that underscore my lifelong dedication to serving others.

    Now, as a mortgage professional with the Invis - Pinto Mortgage Group, I bring the same dedication and integrity to helping my clients navigate the mortgage process. Whether you’re buying your first home, renewing, or refinancing, I’m here to guide you with expertise and care every step of the way. "We rise by lifting others.""

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    1 h y 56 m
  • Marc HIll (Teaching, Fire Service Leadership and Volunteerism) - Episode 1101
    Jun 24 2025

    Marc Hill, is a veteran firefighter and paramedic, and the author of "Two Dark Thirty." Marc is a highly sought-after educational consultant, lecturer, instructor, and mentor with over two decades of experience in both public education and emergency services. He started his career as a social studies teacher and football coach in a high school and later became an administrator and college professor. Marc also worked his way up the ranks of the fire department and became a full-time Chief, where he made a significant impact on his departments.

    Marc has been honored with several awards, including the Core Values Award, Teacher of the Year Award three times, and many more. He has also authored the workbook that complements "Two Dark Thirty."

    https://twodarkthirty.com/

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    2 h y 14 m