Beauty and The Beach with Cindy Goetz

By: EverGreen Media Network
Listen for free

  • Summary

  • Host Cindy Goetz talks about Vero Beach Florida and the events that make our community great to live in. From non - profits to businesses that make us appreciate the paradise in which we live. Watch live on the Beauty and the Beach Facebook page every Wednesday at 4PM ET.
    Copyright EverGreen Media Network
    Show more Show less
Art
Show more Show less
Episodes
  • Super Bowl LIX

    Super Bowl LIX
    Feb 5 2025
    25 mins
  • 5 Ways to Get Unstuck in 2025

    5 Ways to Get Unstuck in 2025
    Jan 29 2025
    Explore five effective strategies to overcome feelings of being stuck in life. The host discusses the importance of having a 'spotter' for accountability, the need to pause for mental clarity, and taking action to build confidence. Setting conditions for success and executing clear goals are also emphasized. The episode wraps up with a recap and an encouraging message to embrace the new year and pursue aspirations.
    Show more Show less
    25 mins
  • 5 Ways to be Fit and It Over 40

    5 Ways to be Fit and It Over 40
    Jan 13 2025
    Beauty and the Beach Radio highlights fitness challenges for those over 40, addressing the natural decline in muscle mass and metabolism. It shares common frustrations like stubborn weight and aches, often due to aging misconceptions. Five key strategies for maintaining fitness are discussed: full range motion exercises, strength training, cardio, avoiding processed foods, and overcoming laziness. A six-week challenge can boost confidence and health, with an invitation to join Lift Fitness for a supportive community.
    Show more Show less
    25 mins

What listeners say about Beauty and The Beach with Cindy Goetz

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available