In this episode, we dive deep into the alarming rise in season-ending injuries among MLB pitchers over the decades and explore the solutions that could transform the game. From UCL tears to rotator cuff injuries, the data shows a staggering increase in disabled list stints from the 1970s to today. What’s causing this epidemic, and how can it be reversed? We’ll cover improper pitching mechanics, modern training methods, and the impact of velocity-driven strategies. Featuring insights from biomechanics research and industry experts, this episode offers a roadmap for improving pitcher health and performance.

Key Topics Discussed:
- Historical Trends: A look at how the rate of season-ending injuries has grown from the 1970s to the present day.
- The Mechanics Behind the Injuries: Identifying warning signs in pitching delivery, including forearm flyouts, inconsistent release points, and improper follow-throughs.
- The Role of Spin-to-Velocity Ratios (SVR): How the push for higher velocities has increased injury risks.
- Training Innovations: The rise of weighted ball programs, strength training, and biomechanical assessments in injury prevention.
- Lessons from the Greats: Why legendary pitchers like Nolan Ryan and Randy Johnson avoided major injuries and how modern pitchers can replicate their success.
- Future Solutions: From advanced motion capture systems to mental conditioning, we discuss the tools MLB teams are using to protect their stars.

Key Takeaways for Listeners:
- Learn how poor pitching mechanics can lead to devastating injuries.
- Discover the six key indicators of injury risk in a pitcher's delivery.
- Understand the importance of integrating nutrition, mental training, and biomechanics into a pitcher’s regimen.

Featured Experts and Research:
- Dr. Glenn Fleisig, renowned biomechanist, on the science of pitching injuries.
- Case studies from MLB organizations utilizing cutting-edge injury prevention technology.

Call to Action:
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Step up to the plate as we tackle some of baseball's most intriguing myths in BUSTED: MLB Myths. From Babe Ruth’s legendary called shot in the 1932 World Series to the science behind corked bats and the impact of doctored baseballs, we explore the tales that have fascinated fans for generations. Are these stories fact or fiction?

In this episode, we dive deep into:

• MYTH #1: Did Babe Ruth really call his home run shot?
• MYTH #2: Do corked bats send baseballs flying farther?
• MYTH #3: Can slippery, doctored balls truly break more?

Listen in as we unravel the truth behind these iconic moments in baseball history. You'll be surprised to find out which myths stand up to scrutiny and which crumble under the weight of facts. By the end, you'll have a clearer picture of the science, history, and folklore that make America's pastime so legendary.

Hit play, and see how these myths get busted once and for all!

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In this episode of the Baseball Classics Podcast, host Dean Patino takes you on a journey through the iconic "Murderers’ Row," examining the legendary roster construction of the 1927 New York Yankees and comparing it to modern-day team-building strategies.

How does the 2024 Dodgers' lineup measure up? From historical analysis to modern metrics, this episode explores:

• The key elements that made the 1927 Yankees an enduring baseball powerhouse.
• Strategic insights into constructing a roster capable of dominating an era.
• A detailed breakdown of the Dodgers’ strengths and areas for improvement heading into 2024.

Whether you’re a fan of baseball’s golden age or deeply invested in today’s MLB, this episode promises to enlighten, entertain, and spark debate. Tune in and join the conversation at the intersection of history and strategy.

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Listen now and stay updated with Baseball Classics at BaseballClassics.com! ​

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