BROJO: Confidence. Clarity. Connection.

By: Dan Munro & Mike Wells
Listen for free

  • Summary

  • Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".
    All rights reserved
    Show more Show less
Show more Show less
Episodes
  • [#257] You’ve Been Lied to About Anger—How to Use It to Build Confidence

    [#257] You’ve Been Lied to About Anger—How to Use It to Build Confidence
    Feb 27 2025
    Most Nice Guys think anger is a problem—something to suppress or feel ashamed of. But what if anger is actually the key to confidence, assertiveness, and a meaningful life? In this episode, we dive deep into the hidden power of anger and why suppressing it leads to depression, resentment, and passive aggression. You’ll learn: 🔥 Why Nice Guys struggle with anger and how it sabotages their self-respect 🔥 The real reason you feel stuck, frustrated, or unmotivated 🔥 How to channel anger into confidence, courage, and boundary-setting 🔥 The difference between healthy anger and destructive rage If you've ever felt like a pushover, struggled to stand up for yourself, or exploded after holding things in too long, this video is for you. Anger isn’t the enemy—it’s your greatest untapped resource. Watch until the end to learn how to express it in a powerful, constructive way. 👉 Comment below: What’s your relationship with anger? Do you suppress it, explode, or use it effectively? Let’s talk.
    Show more Show less
    1 hr and 6 mins
  • [#256] How to Handle Emotional Pain Like a Man (Without Suppressing It)

    [#256] How to Handle Emotional Pain Like a Man (Without Suppressing It)
    Feb 21 2025
    Emotional pain is unavoidable—but how you handle it determines your confidence, resilience, and overall well-being. Most “Nice Guys” have been taught to suppress their emotions, thinking that sadness, anger, or anxiety make them weak. But real strength comes from facing these feelings head-on without letting them control you. In this video, I break down how to stop fearing emotional pain and start using it as a tool for personal growth. You’ll learn: Why suppressing emotions creates suffering (and how to stop) A simple technique to process feelings without overthinking them How to turn emotions like anger, sadness, and fear into productive action Why labeling emotions can make them worse—and what to do instead By the end, you’ll have a clear roadmap for handling emotional pain in a way that builds confidence and self-respect, rather than keeping you stuck in Nice Guy habits. 💬 What’s the hardest emotion for you to deal with? Drop a comment below—I read every one and would love to hear your thoughts! --- Tired of being "too nice" and getting overlooked? It’s time to step up and build real confidence, integrity, and respect. Join The Integrity Army, a private men’s community designed to help you break free from Nice Guy Syndrome and become the confident man you’re meant to be. 🔥 Get FREE access to my Nice Guy Recovery & Confidence Building courses when you join. 💪 Connect with like-minded men leveling up in life, relationships, and business. 🚀 Stop waiting—start your transformation today! 🔗 Join now https://www.skool.com/brojo-the-integrity-army-6491/about
    Show more Show less
    1 hr and 9 mins
  • [#255] On Manipulation: How People Influence and Control You

    [#255] On Manipulation: How People Influence and Control You
    Jan 28 2025
    Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 --- In this episode, we discuss manipulation, defining it as controlling or influencing someone, which can be neutral or malicious depending on intent and outcome. Manipulation is constant and subjective, occurring when someone changes behavior in response to emotional discomfort. It's vital to start recognizing manipulation by its impact on quality of life and engage in strategies like maintaining original plans, questioning intentions, and being assertive. We'll look at the importance of endurance and making manipulation uncomfortable for the manipulator.
    Show more Show less
    40 mins

What listeners say about BROJO: Confidence. Clarity. Connection.

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available