In this episode we talk to Craig Hamilton about his “direct awakening” approach to meditation that aims to immediately connect with one’s true nature. He also emphasizes the importance of integrating awakening insights into daily life through specific practices and radical surrender to a higher principle.

• Includes a guided meditation inviting us to notice the vast open spacious awareness within all of us, where there’s room for anything that can arise, when we take the radical step of simply allowing our experience in this moment to be exactly as it is.

To learn more about Craig Hamilton, please visit
CraigHamiltonGlobal.com
And his podcast, Meditation Changes Everything:
https://craighamiltonglobal.com/podcasts/meditation-changes-everything/

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

NEWS:

Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 awakening All time chart,
#5 in the Top 100 joy All time chart,
#5 in the Top 100 awareness All time chart,
#6 in the Top 100 consciousness All time chart,
#38 in the Top 100 meditation All time chart.

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian

In this episode we talk about how the things in our lives that we don’t like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurrences.

• Includes a guided meditation that shows us how we can hold two opposites in our minds together, for instance, pain and ease, anxiety and peace, as a way of healing resistance.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

NEWS:

Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 awakening All time chart,
#5 in the Top 100 joy All time chart,
#5 in the Top 100 awareness All time chart,
#6 in the Top 100 consciousness All time chart,
#38 in the Top 100 meditation All time chart.

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:

https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:

https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:

https://www.patreon.com/awarenessexplorers

NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

https://findinghappiness.com/

and

https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:

https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,

Jonathan and Brian

Photo by Markus Spiske on Unsplash

In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations.

• Includes a guided meditation that uses questions to direct you into an experience of mystery, humility, and awe.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

NEWS:

Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 awakening All time chart,
#5 in the Top 100 joy All time chart,
#5 in the Top 100 awareness All time chart,
#6 in the Top 100 consciousness All time chart,
#38 in the Top 100 meditation All time chart.

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:

https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:

https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:

https://www.patreon.com/awarenessexplorers

NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

https://findinghappiness.com/

and

https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:

https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,

Jonathan and Brian

Photo by prottoy hasan on Unsplash