Aquietar la mente
Jan 1 2025
Length: 14 mins
Podcast

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Aquietar la mente

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Summary
Meditación guiada para recuperar la calma, regular el cuerpo y aquietar la mente.
Los episodios pueden reproducirse en orden o de forma alterna. La frecuencia aumentará la capacidad de profundización mediante un entrenamiento progresivo.

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