As you get older, your transportation options can get smaller. Health issues and cost concerns can put you into a space where driving is not an option. That's where Senior Ride Nashville comes in! In this podcast, Carrie Brumfield, CEO of Senior Ride Nashville talks about Senior Ride's goal to foster a community that connects and empowers older adults, by connecting seniors who no longer drive with volunteers who do. She says by giving older adults the ability to get around town and foster relationships with community members, we honor the city we live in and make it better for all. Find out how Senior Ride Nashville can help you or a loved on, and find out how YOU, as a driver, can help a neighbor who needs a ride, in this podcast, and at www.seniorridenashville.org

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This Podcast contain contains info to help you love life after 50 years of age. Anna talsk with Sallie Hussey, Chief Executive Officer of FiftyForward.
The non-profit organization supports, champions and enhances life for those 50 and older. FiftyForward offers Adult Day Services, Supportive Care Services, Lifelong Learning Centers, FiftyForward Fresh/Meals on Wheels, Care Teams, and numerous other services, assessments and support for older adults and/or their caregivers. Learn more about this amazing source of help, support and learning - as well as how to support the mission - in this interview, and at www.fiftyforward.org

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Anna talks with Dr. Nishtha Sareen, medical director of the medical heart program at Ascension St. Thomas Hospital in Nashville. There are conditions that affect women disproportionately to men, for example microvascular disease. She tells us that exercise and healthy eating are more likely to benefit women than men. Also, certain heart conditions can occur during and after pregnancy. One program they've started is Wednesday work out involving chair yoga.

More information is available online at Women's Heart.

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