The Anatomic Fitness Podcast makes its triumphant return as personal trainer James Sutherland and producer Jason Hewlett tackle the very important topic of training your inner voice. We all have stories we tell ourselves, often the result of how were were spoken to as children, and this narrative can have positive and negative impacts on all aspect of our lives. How do you train this inner voice to your benefit? Push play and find out.

Long-time listeners to the Anatomic Fitness Podcast might have noticed personal trainer James Sutherland and producer Jason Hewlett know a thing or two about movies. Well, they do! And on this episode they take their knowledge of movies, and their knowledge of fitness and training, and craft a Top 10 list of movies about... you guessed it: training! 

Actually, this re-release of the sixth episode of the Anatomic Fitness Podcast isn't remastered at all, nor does it feature a new introduction by Personal Trainer James Sutherland and Producer Jason Hewlett. Instead, you're getting an old episode because Sutherland and Hewlett can't get their act together and record a new episode, the promised Top 10 Training Movies of All Time. But they will, and will soon. Until then, you're stuck listening to an old episode once more. But at least it's a good, old episode!