• Ep 106: Leveraging the Enneagram for Personal Growth at Work and Home with Stephanie Barron Hall
    Jan 28 2025

    Stephanie Barron Hall is a certified Enneagram coach, author, and speaker with a strong foundation in psychology and a specialized focus on personality profiling systems. Her expertise in translating complex concepts into relatable and transformative insights has made her a leader in the Enneagram community. With a comprehensive understanding of team dynamics and motivation-based personality systems, Stephanie has effectively utilized the Enneagram to facilitate personal growth and self-awareness for individuals and teams. In this episode, we explore what the Enneagram is, how to use it, if our types change over time and so much more.

    The key moments in this episode are:

    00:04:37 - Stephanie's Career Journey

    00:08:30 - Formation of Enneagram Types

    00:12:37 - Using Enneagram in the Workplace

    00:15:35 - Personal Applications of Enneagram and Self-Reflection

    00:19:51 - Enneagram in Relationships

    00:24:00 - Readiness to Change and Misuse of Enneagram



    Connect with Stephanie Barron Hall

    Website: ninetypes.co

    Instagram: @ninetypesco

    Book: ninetypes.co/enneagram-in-real-life

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    33 mins
  • Ep 105: The Science of Aptitude Assessments: How to Leverage Your Hidden Genius with Betsy Wills and Alex Ellison
    Jan 21 2025

    Betsy Wills and Alex Ellison, the co-authors of "Your Hidden Genius," provide a wealth of knowledge and experience in this episode. Betsy, the co-founder of youscience, brings her expertise in aptitude awareness and branding, having spoken at TEDx Women and lectured at Vanderbilt and NYU Stern School of Business. Her role as the Director of Marketing and Branding at Diversified Trust, along with her involvement on the Advisory board of the Peggy Guggenheim Museum in Venice, offers a diverse and insightful background. Our other guest Alex, the founder of Throughline Guidance, has shared his expertise at South by Southwest, Northwestern University, and TEDx, among others. With a background in public policy and a strong commitment to helping individuals align their work with their passions, Alex's unique perspective is sure to enrich our conversation.


    The key moments in this episode are:

    00:02:27 - Career Wellness and Aptitudes

    00:07:45 - Addressing Systemic Bias in Career Counseling

    00:12:19 - Finding the Right Career Path

    00:20:54 - Braided Rope of Talents, Interests, and Personality Traits

    00:26:49 - Feeling Stuck in Career

    00:33:20 - Managing Employee Alignment

    Connect with Betsy Wills and Alex Ellison

    Website: yourhiddengenius.com

    LinkedIn: linkedin.com/in/betsywills

    X: @betsywills

    LinkedIn: linkedin.com/in/alex-ellison-88ba721a

    Facebook: @alexellisoneducation

    Substack: alexellison.substack.com

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    37 mins
  • Ep 104: Designing Intentional Spaces: Using Astrocartography & the Jupiter Method to Upgrade Your Life
    Jan 14 2025

    Reema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical specialties. As the founder of the Jupiter Method, Reema seamlessly combines her background in health and wellness with astrology, feng shui, interior design, and astrogeography to craft living spaces that resonate with her clients' highest potential. Her approach is grounded in the belief that environments play a critical role in personal healing and well-being, making her a sought-after expert in the field of intentional and nourishing living spaces. With a keen understanding of how surroundings impact individuals, Reema's work goes beyond aesthetics, focusing on creating spaces that not only look good but also nurture personal growth and well-being.

    The key moments in this episode are:

    00:02:08 - Reema's Background and Evolution

    00:06:07 - Applying the Jupiter Method

    00:12:01 - Creating Harmonious Spaces for Everyone

    00:19:57 - Incorporating Cultural Elements in Space Design

    00:23:28 - Making a Positive Impact Through Intentional Curating



    Connect with Reema Ghannoum

    Website: thejupitermethod.com

    Instagram: @thejupitermethod

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    29 mins
  • Ep 103: The Wake-Up Call: Transforming Overwork into Purposeful Living with Amanda Baudier
    Jan 7 2025

    Amanda Baudier brings a wealth of experience as a holistic executive coach, startup advisor, and spiritual mentor. Her journey from leading teams at Tao Group, Sakara Life, and Melissa Wood Health to attaining certifications in yoga, meditation, shamanism, holistic nutrition, MBSR, Reiki, and somatic experiencing has uniquely positioned her to guide high-performing individuals towards holistic growth and well-being. Amanda's emphasis on a human-first path to success, coupled with her expertise in integrating spiritual wisdom, offers valuable insights for business professionals seeking to achieve personal and professional balance. With her background and commitment to holistic wellness, Amanda is dedicated to empowering individuals to thrive in both their personal and professional lives.

    The key moments in this episode are:

    00:01:52 - Amanda's Career Trajectory and Burnout Experience

    00:07:41 - Identity Shift and Setting Boundaries

    00:12:53 - The Importance of Understanding the Nervous System

    00:14:13 - Identifying Energy Centers

    00:25:16 - Embracing Social Justice in Work

    00:29:01 - Overcoming Fear and Seeking Support



    Connect with Amanda Baudier

    Website: amandabaudier.com

    Instagram: @amandabaudier

    Website: fullplatefullcup.com

    Instagram: @fullplatefullcup

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    31 mins
  • Ep 102: Preparing for 2025: How Acknowledging, Releasing, and Visioning Sets You Up for Success
    Dec 31 2024

    In this episode of Amina Change Your Life, Amina delves into the power of acknowledgment, intentional releasing, and purposeful visioning as we approach a new year. Lets create space for meaningful self-reflection and intentional visioning. It’s time to reflect, release, and vision.

    The key moments in this episode are:

    00:02:50 - Releasing What Doesn't Serve Us

    00:07:32 - Visioning for the Year Ahead

    00:08:59 - Setting Meaningful Goals

    00:10:35 - Gratitude and Next Steps



    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

    Episode journaling questions:

    • What do you want to stand for in this next year of life? What is your personal mission for the year ahead of you?

    • What do you want to experience with your career this year?

    • What do you want to experience with your relationship to money?

    • What do you want to experience with your relationship to your body?

    • What do you want to experience with your community this year?

    • What do you want to experience with your relationship to yourself?

    • What do you want to shift, experience, or make better in relation to your identity?

    • What is one radical act you can take that you’ve been putting off?

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    11 mins
  • Ep 101: Bring in the New Year Right: How Celebrations Boost Dopamine and Motivation
    Dec 24 2024

    Many of us have been conditioned to downplay our successes in favor of humility, but there is real scientifically backed evidence proving why that’s not the best path forward. If we can challenge this mindset and celebrate our wins, we’re capable of so much more.



    The key moments in this episode are:

    00:02:48 - Overcoming the Fear of Celebrating Achievements

    00:05:38 - The Power of Celebration and Reflection

    00:09:02 - Reflecting on Achievements and Celebration

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai



    Journaling Questions

    • What amazing things have transpired in your life this year?

    • What were your big wins?

    • Where did you consistently wow yourself?

    • Where did you knock it out of the park?

    • I want you to think beyond work, though that is a good palce to start. Think about where you were an amazing partner, friend, community member etc.

    • How will you celebrate?

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    12 mins
  • Ep 100: Celebrating 100 Episodes of Life Changing Advice
    Dec 17 2024

    It’s our 100th episode and we’re doing something extra special! We made a compilation of our most loved episodes highlighting pearls of wisdom that have changed all of our lives! Joining Amina AlTai in this milestone 100th episode are distinguished guests, Gay Hendricks, Kelly Diels, Arij Mikati, Sarah Tacy Tangredi, Liz Moody, Dr. Aviva Romm, Brittany Martin, and Minda Harts. Each of these remarkable individuals brings a unique blend of wisdom and experience to the conversation, offering valuable insights into personal growth, economic justice, and entrepreneurship.


    The key moments in this episode are:

    00:01:27 - Overcoming Upper Limit Problems with Gay Hendricks

    00:06:31 - Achieving Economic Justice with Kelly Diels

    00:11:29 - Embracing Faith and Manifestation with Arij Mikati

    00:17:05 - Nervous System Regulation with Sarah Tacy Tangredi

    00:22:09 - Setting Boundaries and Zooming Out with Liz Moody

    00:26:00 - The Hungry Ghost with Dr. Aviva Romm

    00:31:11 - Leading with Integrity and Systematizing Challenger Safety with Brittany Martin

    00:35:40 - Permission to Address Workplace Trauma with Minda Harts

    Connect with our guests

    Gay Hendricks: @hendricks.gay

    Kelly Diels: @kelly.diels

    Arij Mikati: @arijmikati

    Sarah Tacy Tangredi: @SarahTacyT

    Lizy Moody: @LizMoody

    Dr. Aviva Romm: @dr.avivaromm

    Brittany Martin: @brittalynnmartin

    Minda Harts: @mindaharts

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    43 mins
  • Ep 99: Supporting More Diversity in Leadership with Anisha Chopra
    Dec 10 2024

    Anisha Chopra is the Senior Director of Experience Strategy at Chief where she has played a pivotal role in scaling the organization to become the largest network for senior executive women. With a background in strategy and operations at Morgan Stanley and a degree in government with a focus on economics and peace and conflict studies from Cornell University, Anisha brings a wealth of expertise in fostering diverse and inclusive environments. Notably, she has been the driving force behind the launch of an accelerator supporting women and diverse entrepreneurs called the Inclusive Venture Lab. Anisha's commitment to creating positive change is further demonstrated through her volunteer work with the Focus Forward Project, where she helps individuals charged with federal crimes acquire essential life skills for successful reentry.

    The key moments in this episode are:

    00:02:13 - Anisha's Career Journey

    00:05:40 - Impact of Women's Leadership Networks

    00:10:43 - Trends in Diversity at the Top

    00:16:01 - Impact of the Next Administration on Women in Leadership

    00:23:21 - Embracing Ambiguity and the Impact of AI

    00:27:58 - Surfacing Trade-Offs

    Connect with Anisha Chopra

    Website: chief.com

    Instagram: @anishachopra

    Linkedin: linkedin.com/in/anisha-chopra-02656b2b

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    31 mins