• Allow yourself to feel

  • Jan 23 2023
  • Length: 19 mins
  • Podcast

Allow yourself to feel

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  • Summary

  • First responders tend to stuff their feelings and move onto the next call.  However, this isn't always the healthiest thing to do in the long term.  This episode looks at the importance of taking time to process through the difficult things that we experience, with one of the major parts to that being allowing ourselves to really "feel" that range of emotions.  
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