Hello Friends! Today’s episode is all about mastering your relationship with time. Ever feel like there are never enough hours in the day? We’ve all been there. But what if time wasn’t a constraint, but a resource you could intentionally align with what truly matters to you? In this episode, I dive into a powerful mindset shift that can transform how you approach your day, offering practical tools and insights to help you prioritize, protect, and pivot your time for maximum impact. Plus, we’ll explore some fascinating research about how the mere presence of your smartphone can drain your cognitive abilities, and I’ll share real-life stories and strategies to help you reclaim your time and live a more fulfilled life.

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