• Agility Challenge Tip #18 - Choose 5 minutes a day instead of an hour a week

  • Apr 29 2024
  • Length: 7 mins
  • Podcast

Agility Challenge Tip #18 - Choose 5 minutes a day instead of an hour a week

  • Summary

  • In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

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