• ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)

  • Feb 11 2025
  • Length: 45 mins
  • Podcast

ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)

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  • Summary

  • Amy & Kat get into how Lion’s Mane (a fluffy mushroom) is becoming a go-to for brain health and ADHD support. Is it really "nature’s Adderall"? Maybe. Maybe not. They also go over several do-able ADHD hacks that might help you in your everyday life and Amy reads a heartfelt email from a listener in Albuquerque who found comfort in laughter after losing a friend. It’s a reminder that even the most random, ridiculous conversations can bring joy when we need it most.

    Here's the Ryze Mushroom Coffee that Amy mentioned!

    QUOTE: “Being a child is great. You get upset and everyone decides it’s best you take a nap. THE DREAM.” -Dustin Nickerson (comedian)

    Email: 4ThingsWithAmyBrown@gmail.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

    Follow Amy on Instagram: https://www.instagram.com/radioamy/

    See omnystudio.com/listener for privacy information.
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