The lean muscle mass loss that goes along with weight loss is alarming. Body contouring professionals can help using a new treatment - employing established technology - to restore lost muscle: whole body vibration therapy. Join us in this episode to learn all about it.

Links mentioned in this episode:

Courses

Whole Body Vibration Therapy Online Body Sculpting Course

Machines

Whole Body Vibration Machine on Amazon

#ad We are amazon associates, so if you click on a link that is a qualified purchase, we may earn a small fee. It comes as no extra cost to you and we only recommend products based on our experience and/or use.

Studies

https://eurapa.biomedcentral.com/articles/10.1186/s11556-020-00247-5

https://pubmed.ncbi.nlm.nih.gov/19422657/

Links

https://bodycontouringacademy.com/why-a-comprehensive-body-contouring-protocol-should-include-lymphatic-boosters/

https://bodycontouringacademy.com/new-weight-loss-injections-saggy-skin-and-an-increased-demand-for-skin-tightening/

https://bodycontouringacademy.com/the-synergistic-benefits-of-whole-body-vibration-therapy-and-non-invasive-body-contouring/

https://www.goodrx.com/well-being/movement-exercise/vibration-plate-benefits?label_override=undefined

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10323263/#:~:text=Whole%20Body%20Vibration%20has%20been,neuromuscular%2C%20respiratory%20and%20cardiovascular%20functions.

https://bodycontouringacademy.com/a-handy-guide-to-using-whole-body-vibration-therapy-for-weight-loss-support/

https://www.uclahealth.org/news/article/rapid-weight-loss-can-lead-loss-muscle-mass#:~:text=People%20dropping%20pounds%20on%20Ozempic,is%20not%20unique%20to%20semaglutide s.