Episodios

  • Ep. 165: How to Use Psychedelics and Expanded States to Heal Post-Divorce with Michael Tierno

    Ep. 165: How to Use Psychedelics and Expanded States to Heal Post-Divorce with Michael Tierno
    Jun 16 2025
    What if the path to healing after divorce wasn’t about fixing what’s broken, but instead expanding your awareness of who you really are? My guest today is Michael Tierno, co-founder of the Universal Awareness Fellowship, and he joins us to share how psychedelics and other expanded states of awareness helped him move through divorce—not by avoiding the pain, but by facing it fully and finding meaning in the process.

    Listen in as we talk about the emotional weight of divorce, the shift from control to surrender, and how slowing down helped him see life in a new way. Michael offers a powerful perspective on using inner exploration as a catalyst for deep, lasting transformation.

    For show notes and more visit: https://tinyurl.com/b38a5a2k
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    55 m
  • Ep. 164: Steady in the Storm: Divorce, Fatherhood & Financial Pressure

    Ep. 164: Steady in the Storm: Divorce, Fatherhood & Financial Pressure
    Jun 9 2025
    What does it look like to stay steady when everything around you is uncertain? As a stepfather and solo parent juggling multiple responsibilities, my guest today opens up about what it really means to show up with consistency—even when you're stretched thin emotionally and financially.

    Listen in as David and I break down the emotional and financial weight of being the primary breadwinner, the mental resolve it takes to keep showing up for your kids, and how tools like reframing, breathwork, and tapping can help ground you when nothing feels certain.

    For show notes and more visit: https://tinyurl.com/yabatz88
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    1 h y 5 m
  • Ep. 163: The Gutsy Guide to Starting Over After Divorce with LauraAura

    Ep. 163: The Gutsy Guide to Starting Over After Divorce with LauraAura
    Jun 2 2025
    What does it take to make a gutsy move when everything feels uncertain—when you're navigating divorce, transition, or a life that no longer fits? LauraAura, dynamic mindset coach and host of The Gutsy Podcast, joins me to explore how we can quiet the external noise and reconnect with the deeper voice that fear, doubt, and obligation often drown out.

    Listen in as we break down how to shift the ‘mind junk’ that holds us back, why tuning into your intuition is more powerful than waiting for the perfect plan, and how even the smallest gutsy moves—like saying yes to yourself—can spark real, lasting change. This episode is your reminder that bravery doesn’t always roar; sometimes, it whispers, “This way.”

    For show notes and more visit: https://tinyurl.com/yjyn3ehs
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    42 m
  • Ep. 162: The Death of the Dream: Finding Peace Through Divorce

    Ep. 162: The Death of the Dream: Finding Peace Through Divorce
    May 26 2025
    Are you holding onto a dream that's keeping you stuck in pain after divorce? As men, we unconsciously build dreams around marriage, fatherhood, and providing, and when those dreams are shattered by divorce, the emotional fallout can feel like a death of the self. It’s not just the loss of a relationship—it’s the unraveling of an identity we spent years, even decades, constructing.

    But sometimes, the only way forward is to let the old dream die so that something more authentic can be born in its place. Listen in as I share reflections about my own divorce, how to break free from the identity shackles it can impose, and how embracing the "death" of these illusions can open the door to a more peaceful, grounded, and present life.

    For show notes and more visit: https://tinyurl.com/585bbrhs
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    22 m
  • Ep. 161: From Chaos to Peace: Disrupting Toxic Divorce Patterns

    Ep. 161: From Chaos to Peace: Disrupting Toxic Divorce Patterns
    May 19 2025
    What happens when your marriage is over—but you're still living together? Today we're tackling one of the most draining parts of the divorce experience: living in invisible divorce. It's that space where the marriage is broken, but divorce hasn't happened yet, and the household is steeped in unresolved tension and silent suffering.

    Listen in to learn how small mindset shifts and practical actions can break the cycle of reactivity, frustration, and blame. We'll also explore the concept of “pattern interruption,” why judgment keeps you stuck, and how letting go of control can sometimes open up unexpected solutions.

    For show notes and more, visit: https://tinyurl.com/mam4r85x
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    21 m
  • Ep. 160: How to Hire the Right Divorce Attorney with Family Law Specialist Jaime Davis

    Ep. 160: How to Hire the Right Divorce Attorney with Family Law Specialist Jaime Davis
    May 12 2025
    Are you facing the overwhelming decision of hiring a divorce attorney and unsure where to start? For many men, the legal side of divorce feels like foreign territory, layered on top of emotional turmoil and financial uncertainty. But getting this step right can set the tone for everything that follows.

    In this episode, I sit down with Jaime Davis, an experienced family law attorney, to break down what you really need to know before hiring a lawyer. We cover how to approach separation with clarity, why therapy and building a strong support team matter, and the often-misunderstood world of litigation, mediation, and settlement.

    For show notes and more, visit: https://tinyurl.com/mvspu6ve
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    41 m
  • Ep. 159: When Divorce News Hits: Processing the Pain of an Invisible Ending

    Ep. 159: When Divorce News Hits: Processing the Pain of an Invisible Ending
    May 5 2025
    Have you just heard the gut-wrenching words "I want a divorce"—and now find yourself overwhelmed and unsure where to turn? For many men, the breakdown begins long before those words are spoken. It's slow, often invisible, and recognizing that truth is the first step toward healing.

    In this episode, I share my own story—the moment I heard the news, the emotional storm that followed, and the quiet disconnection that had been building for years. We'll talk about why giving yourself space to process is essential, as well as how this painful turning point might become the doorway to unexpected clarity, freedom, and growth.

    For show notes and more, visit: https://tinyurl.com/mv64yd35
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    23 m
  • Ep. 158: 5 Virtues Every Man Needs to Heal After Divorce

    Ep. 158: 5 Virtues Every Man Needs to Heal After Divorce
    Apr 28 2025
    Do you feel like you’re doing everything right during your divorce, but still stuck in the same painful patterns? Here’s why awareness alone isn’t enough to create the change you desire, and why real growth begins when you start living with intention.

    Listen in as I talk about the powerful virtues — patience, curiosity, honesty, perseverance, and love — and how embodying them can shift the way you approach the challenges of divorce. I’ll also share lessons from my coaching experience with men across the country who are working through the deep emotional layers that divorce unearths.

    For show notes and more, visit: https://tinyurl.com/3en8656s
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    21 m
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