• 9hz - Alpha Binaural Beats for Calm

  • Dec 16 2024
  • Length: 1 hr
  • Podcast

9hz - Alpha Binaural Beats for Calm

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  • Summary

  • Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

    High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon and theta waves.

    Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.

    Headphone recommendations:

    https://amzn.to/49v2iOP

    Wellness recommendations:

    https://tinyurl.com/4mr8xeny

    Bring mindfulness and ikigai into your life with our flow state guide:

    https://studiosya24.myflodesk.com/abc

    Our links:

    https://linktr.ee/relaxconnectcreate

    Follow us on Instagram:

    https://www.instagram.com/the_binauralbeatpodcast/
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