• 7 Easy to Apply Stress Relief Methods That Work in One Minute or Less

  • Feb 19 2025
  • Length: 8 mins
  • Podcast

7 Easy to Apply Stress Relief Methods That Work in One Minute or Less

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  • Summary

  • In this episode you discover 7 easy to apply methods you can use to lower stress in seconds and regain emotional balance.
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and iinitial edits done with Twisted Wave. Additional edits with Amadeus Pro, Levelator, Hush, and Audacity (de-click and de-ess). Final edits and rendering with Hindenburg Pro. 2 de-essers, Ozone 11 EQ, HP Compresser). Microphone: Electrovoice RE320.
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    Key words:

    stress_response, calm, calming, relax, relaxation, relaxation_response,
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