• #64: Internal Voices and Catastrophizing

  • Feb 22 2025
  • Length: 1 hr and 47 mins
  • Podcast

#64: Internal Voices and Catastrophizing

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  • Summary

  • When you think or talk to yourself internally, do you hear your voice?? We discuss JB's silent thoughts and how it seems to be normal to catch yourself going down some dark paths in your thinking.

    Do you do this?? Are we crazy? Let us know!!

    Thanks for listening!

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