• 5 Signs You Need Mental Health Therapy

  • Feb 17 2025
  • Length: 3 mins
  • Podcast

5 Signs You Need Mental Health Therapy

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  • Summary

  • The perceptions people have concerning mental health issues stem from a great deal of stigma and discrimination, as mental health tends to be treated as an afterthought to physical health. The stigma that is attached to therapeutic interventions tends to inhibit many people suffering from mental health issues from seeking assistance (reasoning that they should be able to resolve their problems independently). Mental health therapy should not only be regarded as an intervention reserved for extreme cases of suffering, – it is meant for all people who encounter even the slightest emotional, psychological, or behavioral challenges.


    Learn More: https://www.cohm.ca/post/how-mental-health-therapy-benefits
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