• 5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip

  • Feb 13 2025
  • Length: 29 mins
  • Podcast

5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip

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  • Summary

  • Amy covers 4 totally different things!

    First Thing: A heartfelt email from a listener sharing five lessons grief has taught after unexpectedly losing her husband.

    Second Thing: Brain exercises to boost concentration, beat distractions, and strengthen memory.

    Third Thing: Why we crave closure, why we can get stuck in the “why” trap, and how shifting our mindset can help us heal, move forward, and reclaim our peace.

    Fourth Thing: A game-changing tip for parents or co-parents This episode is a mix of heartfelt and practical…hope you enjoy it!

    HOST: Amy Brown // RadioAmy.com // @RadioAmy

    Follow Amy on Instagram: https://www.instagram.com/radioamy/

    See omnystudio.com/listener for privacy information.
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