• #406 - Eating Socially With IF, Brain Benefits Of Fasting, Whether Or Not To Weigh Yourself, Happy Scale App, Tracking The Fast Hours, And More!

  • Jan 27 2025
  • Length: 1 hr
  • Podcast
  • 1.0 out of 5 stars (1 rating)

#406 - Eating Socially With IF, Brain Benefits Of Fasting, Whether Or Not To Weigh Yourself, Happy Scale App, Tracking The Fast Hours, And More!

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  • TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode406 STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! PIQUE FASTING TEAS Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. FOOD SENSE GUIDE Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. LINKS Barry's Podcast: Banter With BC Featured Restaurant: Barmilano Episode 388 with Dr. Naomi Parrella Episode 399 with Megan Ramos Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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Profile Image for KSQuarterhorsegirl

Shockingly self absorbed and shallow

If you want to listen to a next level, self absorbed, white girl put all her privilege on display then this is absolutely the podcast for you. If listening to an entitled brat tends to put you off - move along. I never write reviews, but this was too off putting to ignore.

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