• 29: Ryan O'Donnell - How Ryan Lost 230lbs In 12 Months !

  • Jul 16 2024
  • Length: 36 mins
  • Podcast

29: Ryan O'Donnell - How Ryan Lost 230lbs In 12 Months !

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  • Summary

  • In this episode, I had the pleasure of chatting with Ryan who is actually a friend of a client of mine


    Ryan has had an amazing weight loss story, with him losing 230+ lbs, that's basically losing an obese man off of his body


    We go through


    • The reasons why Ryan made the decision to lose weight
    • The mindset needed by big guys in order to make a life changing transformation
    • The benefits that ryan has noticed since losing weight
    • What advice he would give to big guys starting out


    This is one hell of a podcast so make sure to give it a listen and I would be grateful if you could share this too


    I hope you enjoy the episode!


    To find Ryan his IG is https://www.instagram.com/ryan_odonnell_/

    To find me - https://www.instagram.com/coachjel_/


    Hosted on Acast. See acast.com/privacy for more information.
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