20 bis 50 Kilogramm abnehmen OHNE Cardio
Jan 25 2025
Length: 5 mins
Podcast

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20 bis 50 Kilogramm abnehmen OHNE Cardio

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Summary
Wie funktioniert abnehmen ohne Cardio? Musst du Ausdauertraining machen, um Fett zu verbrennen? In dieser Episode erfährst du, was as Mann wirklich notwendig ist, um 20, 30, 40 oder auch 50 Kilogramm abzunehmen.

Bewirb dich für ein kostenloses Erstgespräch: www.jpcoaching.at

Folge mir auch auf Instagram: jpcoachings

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