• 18 | 5 Stress-Relief Hacks to Help Fix Your Digestion

  • Feb 4 2025
  • Length: 16 mins
  • Podcast

18 | 5 Stress-Relief Hacks to Help Fix Your Digestion

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  • Summary

  • Who's ready for some self-care today? I'm excited to share five quick and easy techniques to help you de-stress, help your gas, constipation, bloating, diarrhea and acid reflux—all in five minutes or less! No need for a day spa; you can try these right at home. Grab a pen and take notes!

    xo, Tasha More Resources:

    • Contact me at hello@tashamiller.co
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